We hurt our back at home too!

Carrying children, sitting awkwardly at the table, in the car or on the sofa, choosing your furniture just for the look of it: imagine what it does to your body from morning to night! MSD prevention through posture and ergonomics must become part of your daily routine if you want to enjoy an active retirement!

See our services
Ergonomics at home

70%

This is the amount of time that you spend away from your workplace whilst you’re awake. 

72%

Almost 3 women in 4 feel neck pain between 35 and 44 y.o.: the double working day impacts your health!

50%

Between 2011 and 2020, the number of 16-29 y.o. feeling back pain every week has increased by 50% in Switzerland.

“”

Your intervention was extremely precious. Thanks to your help, my problem is resolved and I enjoy a great comfort at work.

Quality controller

“”

I was far from imagining everything that you can do to help our invalidity cases!

Case manager

“”

THIS WORKS! I have been suffering from neck pain for 3 years!!! Just by following these tips I am feeling so relieved. THANK YOU! SO MUCH! This reset exercise is the single best thing I have done for myself in the last 3 years

YouTube subscriber

“”

You really saved my life... I recommend you to everybody!

Surgeon

“”

I carried groceries the other day... and by mobilizing my back muscles, I didn't even feel the weight of the bags! That's so great!

Watchmaker

“”

As a student chiropractor, but also struggling with chronic pain, this is life changing. Truly, thank you!!

Future chiropractor

“”

Let's be honest: this training course is super important for us all.

Deputy manager

“”

Thank you for this extremely enriching training course!!

Nurse

“”

My long term neck pain is gone... this information is priceless!

Office manager

“”

If I had met you 20 years ago, I would have chosen to do your job. It is so exciting.

Educator

“”

Olivier is a genuine expert in his field. He is a highly educated, practising clinician - not just a youtuber.

Programmer

“”

I realized how much we actually don't know...

Childcare worker

“”

These were the most clear instructions for me. I have adjusted my seat perfectly and felt a lot of comfort and relief in my back and shoulders.

Sales manager

“”

This makes so much sense! You are truly a treasure trove of knowledge!

Receptionist

“”

On this subject, it is very rare to see a specialist keeping 120 people captivated for 1 hour!

Firefighter

“”

You are a model for the positive things that can be done through the internet!

Musician

“”

There are many ergonomics video, but I find them they don't go as in detail as Olivier Girard.

Gamer

“”

When I got home from your class, it was the first time in 10 years that I wasn't in pain. I finally got some sleep and rest!

Watchmaker

“”

Keep up the excellent work. You are helping so many people!

Entrepreneur

“”

Olivier, you're a genius! After just one exercise, I already feel better!

Artist

“”

If teachers could teach like that, every student would learn and reach his potential. I am a teacher, by the way!

Enseignant

“”

Your channel is among the best ones I found in terms of knowledge, experience and expertise. The way you approach things makes so much sense!

Athlete

“”

VERY personalized advice!

Accountant

“”

Clear-sighted words and super professional actions. Thank you again and again: don't change anything.

OHS office

“”

There's no reason not to work with you. All employees were extremely satisfied.

HR Director

“”

Pragmatic and effective.

Lawyer

“”

Superbly positive energy, perfectly tailored advice.

Analyst

“”

The presentation is very interesting and Olivier knows how to make the subject fun.

HR Specialist

“”

Your content and your course have changed my life.

Director

“”

I feel so much better now! I can straighten up. I feel relaxed 95% of the time. My shoulders are relaxed. It took 41 years but I now have a decent posture.

“”

Thanks to you, we bought a height-adjustable desk, a chair, a laptop stand and a footrest... and it has made a big difference!

“”

I religiously followed your advice, and my neck pain has disappeared. The results are durable. I'd like to thank you from the bottom of my heart.

Engineer

Let's talk

If you would like to know more or get a quote tailored to your needs, we are here to talk.

Request a meeting

“”

Your intervention was extremely precious. Thanks to your help, my problem is resolved and I enjoy a great comfort at work.

Quality controller

“”

I was far from imagining everything that you can do to help our invalidity cases!

Case manager

“”

THIS WORKS! I have been suffering from neck pain for 3 years!!! Just by following these tips I am feeling so relieved. THANK YOU! SO MUCH! This reset exercise is the single best thing I have done for myself in the last 3 years

YouTube subscriber

“”

You really saved my life... I recommend you to everybody!

Surgeon

“”

I carried groceries the other day... and by mobilizing my back muscles, I didn't even feel the weight of the bags! That's so great!

Watchmaker

“”

As a student chiropractor, but also struggling with chronic pain, this is life changing. Truly, thank you!!

Future chiropractor

“”

Let's be honest: this training course is super important for us all.

Deputy manager

“”

Thank you for this extremely enriching training course!!

Nurse

“”

My long term neck pain is gone... this information is priceless!

Office manager

“”

If I had met you 20 years ago, I would have chosen to do your job. It is so exciting.

Educator

“”

Olivier is a genuine expert in his field. He is a highly educated, practising clinician - not just a youtuber.

Programmer

“”

I realized how much we actually don't know...

Childcare worker

“”

These were the most clear instructions for me. I have adjusted my seat perfectly and felt a lot of comfort and relief in my back and shoulders.

Sales manager

“”

This makes so much sense! You are truly a treasure trove of knowledge!

Receptionist

“”

On this subject, it is very rare to see a specialist keeping 120 people captivated for 1 hour!

Firefighter

“”

You are a model for the positive things that can be done through the internet!

Musician

“”

There are many ergonomics video, but I find them they don't go as in detail as Olivier Girard.

Gamer

“”

When I got home from your class, it was the first time in 10 years that I wasn't in pain. I finally got some sleep and rest!

Watchmaker

“”

Keep up the excellent work. You are helping so many people!

Entrepreneur

“”

Olivier, you're a genius! After just one exercise, I already feel better!

Artist

“”

If teachers could teach like that, every student would learn and reach his potential. I am a teacher, by the way!

Enseignant

“”

Your channel is among the best ones I found in terms of knowledge, experience and expertise. The way you approach things makes so much sense!

Athlete

“”

VERY personalized advice!

Accountant

“”

Clear-sighted words and super professional actions. Thank you again and again: don't change anything.

OHS office

“”

There's no reason not to work with you. All employees were extremely satisfied.

HR Director

“”

Pragmatic and effective.

Lawyer

“”

Superbly positive energy, perfectly tailored advice.

Analyst

“”

The presentation is very interesting and Olivier knows how to make the subject fun.

HR Specialist

“”

Your content and your course have changed my life.

Director

“”

I feel so much better now! I can straighten up. I feel relaxed 95% of the time. My shoulders are relaxed. It took 41 years but I now have a decent posture.

“”

Thanks to you, we bought a height-adjustable desk, a chair, a laptop stand and a footrest... and it has made a big difference!

“”

I religiously followed your advice, and my neck pain has disappeared. The results are durable. I'd like to thank you from the bottom of my heart.

Engineer