Unlock Optimal Posture for a Healthier You

Welcome to The Posture Academy, your online destination for a transformative program aimed at empowering you to become your own therapist, correct your posture, and enhance your ergonomics at work.

Trusted by medical professionals for their personal well-being, our concise and accessible programs provide the best tools for lasting impact.

See all programs Are you eligible?
Forbes Recommended 2020
App sur Apple
App sur Android
online posture programs by Olivier Girard

Optimize Your Posture,

Bid Farewell to Painful Evenings,

and Safeguard Your Health

Musculoskeletal disorders are often a result of daily habits impacting your body.

Take control of your pain by empowering yourself with Olivier’s guidance. The Posture Academy offers specialized posture correction programs to enhance your mobility, control, and energy.

Reclaiming a healthier posture, optimizing your surroundings, and incorporating simple, safe, and effective exercises into your daily routine has never been more accessible.

Begin a transformative journey towards lasting well-being. Your back and neck will thank you. Start today with module 1, and keep progressing with modules 2 and 3!

You can either join from directly from our webshop or find the courses for healthcare workers on Udemy.

“”

Your content and your course have changed my life. Thank you so much!

“”

Since the start of the program my occasional (strong) back pain is practically gone. 

“”

The explanations are very detailed and clear, and it doesn’t take too long! It is suitable for everyone!

“”

Never seen such a comprehensive program on posture correction. Hats off ❤️

Module 1: sitting posture

This module focuses on forward head posture and back pain due to wrong sitting habits. You will also learn everything about office and driving ergonomics!

Duration: 26 days.

Office work (CHF 89)
HEALTHCARE (CHF 179)

Module 2: standing posture

Keep progressing! In this module, you will fix anterior pelvic tilt as well as improve the stability and control of the shoulder blades and mid back muscles.

Duration: 25 days.

office work (CHF 89)
HEALTHCARE (CHF 129)

Module 3: bending & carrying

Final module! You will focus on how to bend down without pain, how to lift loads (incl. your kids) and how to clad.

Duration: 12 days.

office work (CHF 59)
HEALTHCARE (CHF 89)

With every program you get free access to Olivier’s private Facebook group.

Enjoy his live weekly workout and ask him all your questions.

It’s free, and it’s for life.

100% Money Back Guarantee from our webshop.
No Recurring Fees.

One more gift to you

Joining from our webshop vs. from Udemy

Webshop
approx. $ 65-199
3 months acess to the program (extended upon request)
Unlimited access to a playlist with the main videos
Download the PT Distinction app on your phone
Videos appear progressively on the app
No quizz
Regular reminders sent by mail
Free pdf of The Posture Manual
Lifetime access to Olivier's private Facebook group
JOIN HERE
Udemy
$109.99-199.99
Lifetime access to the program
No access to a video playlist
Download the Udemy app on your phone
Immediate access to all videos
Quizz
No reminder by mail
No access to The Posture Manual
Lifetime access to Olivier's private Facebook group
JOIN HERE
The Posture Manual by Olivier Girard

The Posture Manual

With every online posture program bought from our webshop, you will receive a digital version of Olivier’s best-selling book for free !

Choose a program

I’m on a mission

I have a societal mission: I want people worldwide to understand THE USER MANUAL OF THE HUMAN BODY. I also want them to teach it adequately to their kids so that together, we can save the next generation.

​But I don’t want you to go into debt to be healthy: financial stress is bad. I have been through it too, and I know what it means for you and your family. That’s why my programs are 100% affordable for everyone.

Together, we can help the world feel better.

Olivier

The Posture Academy’s online programs are designed to prevent musculoskeletal disorders and manage non-specific back or neck pain. If you have a specific diagnosis (e.g., herniated disc, disc disease, etc.), please consult your physician before performing the exercises.

The access to the app will be automatically removed a month after completion of the program. If you really need to extend it, please contact us to request a free 1 month extension.

Buy now
App sur Apple
App sur Android

If you already know your voucher code, please click here to create your profile on PT Distinction.