"A book that should be reimbursed by health insurance"
The Posture Manual is the practical guide that finally makes posture clear — with simple words, concrete actions, and a method you can trust.
Inside, you'll find exclusive videos, clear explanations, and ergonomic tips for both office and home. Each page helps you build lasting habits and reduce pain without gimmicks.
Praised by the media and loved by its readers, this book is your first step toward a healthier, freer body — one you understand and know how to care for.