{"id":41941,"date":"2023-05-03T18:35:24","date_gmt":"2023-05-03T16:35:24","guid":{"rendered":"https:\/\/oliviergirard.ch\/?page_id=41941"},"modified":"2023-05-22T10:06:35","modified_gmt":"2023-05-22T08:06:35","slug":"search-results","status":"publish","type":"page","link":"https:\/\/oliviergirard.ch\/en\/search-results\/","title":{"rendered":"Search Results"},"content":{"rendered":"\n<form style=\"display:none;\" autocomplete=\"off\" name=\"wpv-filter-41608-TCPID41941\" action=\"\/en\/wp-json\/wp\/v2\/pages\/41941?wpv_view_count=41608-TCPID41941\" method=\"get\" class=\"wpv-filter-form js-wpv-filter-form js-wpv-filter-form-41608-TCPID41941 js-wpv-form-full\" data-viewnumber=\"41608-TCPID41941\" data-viewid=\"41608\" data-viewhash=\"eyJuYW1lIjoic2VhcmNoLWZvcm0iLCJ2aWV3X2Rpc3BsYXkiOiJsYXlvdXQifQ==\" data-viewwidgetid=\"0\" data-orderby=\"\" data-order=\"\" data-orderbyas=\"\" data-orderbysecond=\"\" data-ordersecond=\"\" 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js-wpv-submit-trigger\" name=\"wpv_filter_submit\" value=\"Submit\" \/>\n<\/div>\n\n\n<\/form>\n\n<div id=\"wpv-view-layout-41608-TCPID41941\" class=\"js-wpv-view-layout js-wpv-layout-responsive js-wpv-view-layout-41608-TCPID41941\" data-viewnumber=\"41608-TCPID41941\" 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data-permalink=\"\/en\/wp-json\/wp\/v2\/pages\/41941?wpv_view_count=41608-TCPID41941\">\n\n\t\n\t\n\t\n      <div class=\"row\"  id=\"row-2079641629\">\n\n\n\t<div id=\"col-2122804537\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/5-habits-that-may-save-your-back\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-1175518072\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>5 Habits that may SAVE your back<\/h3>\n\t\t<p class=\"thin-font\"><p>Simple things that you can do TODAY to feel better.<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-2122804537 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-769255017\">\n\n\n\t<div id=\"col-1698442444\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/ergonomics-for-dentistry\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-1124512603\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>Ergonomics for dentistry<\/h3>\n\t\t<p class=\"thin-font\"><p>Discover Olivier&#8217;s FREE 1hr course for dental professionals, created with Admetec.<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1698442444 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-585977024\">\n\n\n\t<div id=\"col-755681603\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/boutique\/the-ergohlistic-plan-of-action-office-workers\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-37931883\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>The ErgOHListic\u00ae Plan of Action \u2013 Office Workers<\/h3>\n\t\t<p class=\"thin-font\"><p>A structured, four-level action plan to prevent musculoskeletal disorders (MSDs) for office workers \u2014 based on the ErgOHListic\u00ae method. Practical, didactic, and ready to apply.<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-755681603 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-890011489\">\n\n\n\t<div id=\"col-493782157\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/sciatica-pain-and-managing-it-through-seated-posture\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-837133123\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>Sciatica Pain and Managing it through Seated Posture<\/h3>\n\t\t<p class=\"thin-font\"><p>For most of us, staying seated for long a duration comes with having a job and may seem like a non-negotiable. If this would be true, musculoskeletal pain would probably be unavoidable, in particular sciatica. The reality is different, with strategic p<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-493782157 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-417517360\">\n\n\n\t<div id=\"col-847167790\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/5-surprising-bad-habits-that-may-cause-back-pain\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-1363947532\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>5 Surprising Bad Habits that MAY cause Back Pain<\/h3>\n\t\t<p class=\"thin-font\"><p>Back pain or any kind of pain is a combination of two things: What the world does to you What you do to yourself\u00a0 In other words, your habits. In this article, we will focus on your habits and how some of them can lead to pain in your back. This articl<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-847167790 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-1185042767\">\n\n\n\t<div id=\"col-2021643339\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/the-ergohlistic-method\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-2842399924\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>The ErgOHListic Method<\/h3>\n\t\t<p class=\"thin-font\"><p>The ErgOHListic Method is now a registered trademark! Here is why we took this new step&#8230;<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-2021643339 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-821998481\">\n\n\n\t<div id=\"col-1770949805\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/boutique\/6-posture-exercises-for-office-work\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-1162549572\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>6 posture exercises for office work<\/h3>\n\t\t<p class=\"thin-font\"><p>This 6 exercises program is developed especially for office workers and those working from home: it will help you keep your neck relaxed, prevent rounded shoulders and stretch your back. Practice as often as you can, without hurting yourself!<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1770949805 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-159976565\">\n\n\n\t<div id=\"col-1669025924\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/pain-at-your-workstation-why-how-you-should-take-action\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-1947876119\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>Pain At Your Workstation: Why &#038; How You Should Take Action<\/h3>\n\t\t<p class=\"thin-font\"><p>How many hours a day do you end up sitting? Odds are, it&#8217;s probably much more than you spend standing or lying down. As a result of our bodies being kept in a seated posture for such prolonged periods of time, musculoskeletal pain or discomfort are the<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1669025924 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-852563028\">\n\n\n\t<div id=\"col-1275607102\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/about-us\/accreditation\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-2953064191\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>Accreditation<\/h3>\n\t\t<p class=\"thin-font\"><p>become an accredited practitioner The world needs you: by learning how to apply the Posturo-Ergonomic Method\u00ae, you will help protect lives, preserve jobs and keep families safe. Discover how Olivier&#8217;s new system to certify your competences in posture a<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1275607102 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-866429864\">\n\n\n\t<div id=\"col-2108123107\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/boutique\/dauphin-tec-profile-classic-adjustment-manual\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-953367320\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>Dauphin TEC Profile \/ TEC Classic adjustment manual<\/h3>\n\t\t<p class=\"thin-font\"><p>Discover the 5-step procedure to adjust the Dauphin TEC Classic \/ TEC Profile chair.<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-2108123107 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-1791847367\">\n\n\n\t<div id=\"col-415532038\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/numee-lab\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-946994726\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>The NUMEE Lab &#8211; for free!<\/h3>\n\t\t<p class=\"thin-font\"><p>Discover Olivier&#8217;s ergonomic webinars &#8211; for FREE!<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-415532038 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-411029330\">\n\n\n\t<div id=\"col-1229878327\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/newsletter-en\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-3187154957\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>Subscribe to the newsletter<\/h3>\n\t\t<p class=\"thin-font\"><p>Don&#8217;t miss any news! Public conferences, new courses, practical tools, free resources: Olivier and his team will only write to you to share important news. No spamming, just information for busy professionals who want to focus on the essentials. Regist<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1229878327 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-1833757788\">\n\n\n\t<div id=\"col-617545168\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/the-posture-academy-is-now-complete\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-694469509\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>The Posture Academy is now complete<\/h3>\n\t\t<p class=\"thin-font\"><p>Join Olivier&#8217;s famous online course to improve your posture and feel better!<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-617545168 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-1637005017\">\n\n\n\t<div id=\"col-270113589\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/together-lets-help-your-kids\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-767551029\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>Together, let&#8217;s help your kids<\/h3>\n\t\t<p class=\"thin-font\"><p>Discover our new project on posture at school!<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-270113589 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-1681241386\">\n\n\n\t<div id=\"col-511036972\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/boutique\/the-posture-academy-for-healthcare-workers-module-3-bending\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-1844823666\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>The Posture Academy for Healthcare Workers &#8211; Module 3 (bending)<\/h3>\n\t\t<p class=\"thin-font\"><p>In this 12-days module, you will learn\u00a0 how to bend down, lift and carry in a healthy way. This will help you protect your knees, your back and your neck at work, but also at home. This module has been especially developed for physicians, surgeons, healthcare workers and therapists. THIS MODULE SHOULD ONLY BE PURCHASED IF YOU ALREADY FOLLOWED MODULE 1 AND MODULE 2. Get on board and learn the basics to become your own therapist: regain vitality, confidence and autonomy NOW! This program is endorsed by medical doctors and physical therapists worldwide. Included for free: unlimited access to Olivier\u2019s private Facebook group, in which you can attend his weekly exercising sessions and ask your personal questions. After payment, wait for a few minutes and you will get an automated mail with your login. When you purchase this product, you accept the General Conditions\u00a0and the\u00a0Disclaimer.<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-511036972 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-398907243\">\n\n\n\t<div id=\"col-1591941127\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/boutique\/the-posture-academy-for-healthcare-workers-module-2-standing\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-1062438337\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>The Posture Academy for Healthcare Workers &#8211; Module 2 (standing)<\/h3>\n\t\t<p class=\"thin-font\"><p>In this brand new version of the Posture Academy, you&#8217;ll embark for 25 days. Based on what you learned in Module 1, we&#8217;ll discuss how to stand well, how to improve your ability to control your pelvis and how to stabilize the shoulder girdle to prevent neck pain and shoulder pain. THIS MODULE SHOULD ONLY BE PURCHASED IF YOU ALREADY FOLLOWED MODULE 1. Get on board and learn the basics to become your own therapist: regain vitality, confidence and autonomy NOW! This program is endorsed by medical doctors and physical therapists worldwide. Included for free: unlimited access to Olivier\u2019s private Facebook group, in which you can attend his weekly exercising sessions and ask your personal questions. You can also find this course on Udemy. After payment, wait for a few minutes and you will get an automated mail with your login.\u00a0When you purchase this product, you accept the General Conditions\u00a0and the\u00a0Disclaimer. &nbsp;<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1591941127 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-157567386\">\n\n\n\t<div id=\"col-1785663617\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/boutique\/the-posture-academy-for-healthcare-workers-module-1-sitting\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-3261467380\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>The Posture Academy for Healthcare Workers &#8211; Module 1 (sitting)<\/h3>\n\t\t<p class=\"thin-font\"><p>In this brand new version of the Posture Academy, you&#8217;ll embark for 26 days and learn the basics of good posture, how to sit well and how to fight rounded shoulders. This module has been adapted for physicians, surgeons and all other healthcare workers and therapists! Get on board and learn the basics to become your own therapist: regain vitality, confidence and autonomy NOW! This program is endorsed by medical doctors and physical therapists worldwide. You can also get this course on Udemy. Included for free a downloadable pdf version of The Posture Manual (194 pages), Olivier\u2019s best-selling book, unlimited access to Olivier\u2019s private Facebook group, in which you can attend weekly exercising sessions and ask your personal questions. After payment, wait for a few minutes and you will get an automated mail with your login. When you purchase this product, you accept the General Conditions\u00a0and the\u00a0Disclaimer.<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1785663617 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-177148089\">\n\n\n\t<div id=\"col-1816084265\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/boutique\/the-posture-academy-module-3-bending\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-1872230530\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>The Posture Academy &#8211; Module 3 (bending)<\/h3>\n\t\t<p class=\"thin-font\"><p>Based on what you learned in Module 1 and 2, we&#8217;ll discuss how to bend down, lift and carry in a healthy way. You will learn how to protect your knees, your back and your neck at work, but also at home. This module is ideal of industrial workers, but also for childcare professional and parents. THIS MODULE SHOULD ONLY BE PURCHASED IF YOU ALREADY FOLLOWED MODULE 1 AND MODULE 2. Get on board and learn the basics to become your own therapist: regain vitality, confidence and autonomy NOW! This program is endorsed by medical doctors and physical therapists worldwide. Included for free: unlimited access to Olivier\u2019s private Facebook group, in which you can attend his weekly exercising sessions and ask your personal questions. After payment, wait for a few minutes and you will get an automated mail with your login. When you purchase this product, you accept the General Conditions\u00a0and the\u00a0Disclaimer.<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1816084265 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-516604431\">\n\n\n\t<div id=\"col-1775019205\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/boutique\/the-posture-academy-module-2-standing\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-765016716\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>The Posture Academy &#8211; Module 2 (standing)<\/h3>\n\t\t<p class=\"thin-font\"><p>In this brand new version of the Posture Academy, you&#8217;ll embark for 25 days. Based on what you learned in Module 1, we&#8217;ll discuss how to stand well, how to improve your ability to control your pelvis and how to stabilize the shoulder girdle to prevent neck pain and shoulder pain. This module has been especially developed for physicians, surgeons, healthcare workers and therapists. THIS MODULE SHOULD ONLY BE PURCHASED IF YOU ALREADY FOLLOWED MODULE 1. Get on board and learn the basics to become your own therapist: regain vitality, confidence and autonomy NOW! This program is endorsed by medical doctors and physical therapists worldwide. Included for free: unlimited access to Olivier\u2019s private Facebook group, in which you can attend his weekly exercising sessions and ask your personal questions. After payment, wait for a few minutes and you will get an automated mail with your login. When you purchase this product, you accept the General Conditions\u00a0and the\u00a0Disclaimer.<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1775019205 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-309507745\">\n\n\n\t<div id=\"col-1821346321\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/boutique\/the-posture-academy-module-1-sitting\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-605146739\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>The Posture Academy &#8211; Module 1 (sitting)<\/h3>\n\t\t<p class=\"thin-font\"><p>In this brand new version of the Posture Academy, you&#8217;ll embark for 26 days and learn the basics of good posture, how to sit well and how to fight rounded shoulders. This module is designed for anyone who works on screen! Get on board and learn the basics to become your own therapist: regain vitality, confidence and autonomy NOW! This program is endorsed by medical doctors and physical therapists worldwide. Included for free a downloadable pdf version of The Posture Manual (194 pages), Olivier\u2019s best-selling book, unlimited access to Olivier\u2019s private Facebook group, in which you can attend weekly exercising sessions and ask your personal questions. After payment, wait for a few minutes and you will get an automated mail with your login. When you purchase this product, you accept the General Conditions\u00a0and the\u00a0Disclaimer.<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1821346321 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-1922693476\">\n\n\n\t<div id=\"col-250976165\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/the-posture-academy-for-healthcare-workers\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-56555834\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>The Posture Academy for Healthcare Workers<\/h3>\n\t\t<p class=\"thin-font\"><p>The Posture Academy for Healthcare Workers (module 1) is now available!<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-250976165 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-572606913\">\n\n\n\t<div id=\"col-1223045553\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/home-2\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-1962995979\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>Home TEST<\/h3>\n\t\t<p class=\"thin-font\"><p>The solution is right here! One mission only: to help build a world in which musculoskeletal disorders are better controlled. By combining ergonomics and posture therapy, Olivier Girard and his team have designed unique tools to preserve your health, r<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1223045553 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-204665751\">\n\n\n\t<div id=\"col-1189543977\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/boutique\/whatsapp-guidance\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-1891033601\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>Whatsapp guidance<\/h3>\n\t\t<p class=\"thin-font\"><p>Whether you&#8217;re at the office or working from you, send us one or a few pictures of you at your workstation. We will reply by a voice message with personalized advice on ergonomics and posture. Instructions will be sent to you by email following your purchase.<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1189543977 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-702591819\">\n\n\n\t<div id=\"col-1452639598\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/boutique\/consultation-at-a-distance\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-373052805\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>Consultation at a distance (40 min)<\/h3>\n\t\t<p class=\"thin-font\"><p>Get remote advice from an ergonomist. Whether you are working from home or in the office, Olivier and his colleagues will help you adjust your chair and desk, arrange your workspace and understand what is causing your pain. Instructions for making an appointment will be sent to you by email following your purchase.<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1452639598 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-2048091651\">\n\n\n\t<div id=\"col-955857064\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/ergonomics-referral-program\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-2819082060\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>Referral program<\/h3>\n\t\t<p class=\"thin-font\"><p>B2B referral program You can help us bring better health and ergonomics to the world, and get paid for that. This is a real win-win-win deal. Scroll below to find out more! \u00a0 Simple and straightforward There is no easier referral system: you introduce<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-955857064 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-1798519378\">\n\n\n\t<div id=\"col-181102225\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/fab-chooses-olivier\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-777559183\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>FAB chooses Olivier<\/h3>\n\t\t<p class=\"thin-font\"><p>The First Abu Dhabi Bank (FAB) has chosen Olivier Girard and Erg&#8217;OH Conseil to accompany it remotely for 6 months, then in person for a specific action on ergonomics. The programme includes webinars, advice on working on a screen and on adjusting the c<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-181102225 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-719833890\">\n\n\n\t<div id=\"col-839463240\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/technical-specs-furniture\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-1211352386\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>Technical specifications for office furniture (chairs, desks)<\/h3>\n\t\t<p class=\"thin-font\"><p>Download our technical specs for ergonomic chairs and sit-stand desks!<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-839463240 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-1545223504\">\n\n\n\t<div id=\"col-1699563135\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/where-is-your-comfort-zone-in-ergonomics\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-78307116\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>Where is your comfort zone (in ergonomics)?<\/h3>\n\t\t<p class=\"thin-font\"><p>Knowing your ergonomic comfort zone is crucial to protecting your health and the health of others. It is also called the grip zone. All engineers and designers need to have a firm grasp of this concept, which we describe in detail in our ergonomic desi<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1699563135 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-1050530427\">\n\n\n\t<div id=\"col-146039291\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/ans-samama-left-us\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-4110581330\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>Ans Samama left us<\/h3>\n\t\t<p class=\"thin-font\"><p>Ans Samama, Olivier&#8217;s therapist and mentor, passed away on April 2nd 2023. She was and will remain forever &#8220;the grandmother of Erg&#8217;OH Conseil&#8221;. After devoting her life to treating patients with musculoskeletal disorders (MSD) and other neuromuscular pa<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-146039291 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-1289379072\">\n\n\n\t<div id=\"col-1538322948\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/animate-your-ohs-campaigns\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-4124053283\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>Supporting your OHS campaign<\/h3>\n\t\t<p class=\"thin-font\"><p>Discover 20 free videos with easy and effective posture exercises to animate your corporate communication on well-being at work.<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1538322948 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-783149432\">\n\n\n\t<div id=\"col-1222496139\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/posture-academy-online-program\/theposturemanual-t997btplw0j0\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-3641734324\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>The Posture Manual &#8211; Free Videos<\/h3>\n\t\t<p class=\"thin-font\"><p>The Posture Manual &#8211; Free Videos Week 1 Sitting muscle relaxation Watch Week 2 Strengthen the mid back muscles Watch Week 3 Balance training Watch Week 4 Train your balance whilst bending your knees Watch Week 5 Learn pelvic tilt Watch Week 6 Train you<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1222496139 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-365993695\">\n\n\n\t<div id=\"col-561826563\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/at-work\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-2328818435\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>At work<\/h3>\n\t\t<p class=\"thin-font\"><p>Finally, pragmatic and efficient ergonomics Imagine that everyone in your company participates in preventing musculoskeletal disorders (MSDs). If everyone plays their part, corporate employees&#8217; health increases your company&#8217;s attractiveness and product<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-561826563 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-939739445\">\n\n\n\t<div id=\"col-1446044566\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/posture-academy-online-program\/getting-started\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-3680285321\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>Getting started<\/h3>\n\t\t<p class=\"thin-font\"><p>Welcome to the Posture Academy You just made the first step towards a greater well-being! Access your online posture program on the PT Distinction platform by creating your account below. Watch the video below. Fill out the registration form. Use the u<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1446044566 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-641713768\">\n\n\n\t<div id=\"col-453756897\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/posture-academy-online-program\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-2304573824\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>The posture academy<\/h3>\n\t\t<p class=\"thin-font\"><p>Unlock Optimal Posture for a Healthier You Welcome to The Posture Academy, your online destination for a transformative program aimed at empowering you to become your own therapist, correct your posture, and enhance your ergonomics at work. Trusted by<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-453756897 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-1968737565\">\n\n\n\t<div id=\"col-462665969\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/ytdisclaimer\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-3326417921\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>YouTube Disclaimer<\/h3>\n\t\t<p class=\"thin-font\"><p>YouTube Disclaimer Any information on diseases, exercises, posture, ergonomics and treatments available (below: &#8220;the contents&#8221;) at https:\/\/www.youtube.com\/@OlivierGirard (below: his channel)\u00a0 [https:\/\/oliviergirard.ch] and the pages linked to this doma<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-462665969 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-2093646169\">\n\n\n\t<div id=\"col-1714667907\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/boutique\/the-3-box-system-template\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-2624956261\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>The 3 Box System<\/h3>\n\t\t<p class=\"thin-font\"><p>The 3 Box System is a tool to help you structure your posture routine. List: 3 exercises you need to do every day 3 exercises you need to do every week everything you have experienced as helpful when you&#8217;re in pain. Stick to the plan, and you&#8217;ll start feeling better!<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1714667907 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-847917922\">\n\n\n\t<div id=\"col-1964291105\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/boutique\/the-posture-manual\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-2073489799\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>The Posture Manual<\/h3>\n\t\t<p class=\"thin-font\"><p>\ud83d\udcd8 The Posture Manual: Your Guide to a Pain-Free Life Unlock the secrets to a pain-free existence with our best-selling book! Trusted by thousands worldwide, this unique guide revolutionizes musculoskeletal pain, ergonomics, and posture correction without breaking the bank on unnecessary accessories. \ud83c\udf0e Global Recognition: Embraced by the public and acclaimed by the media globally, The Posture Manual addresses the root causes of back pain, neck pain, and more. Say goodbye to ineffective solutions and embark on a journey to lasting relief. \ud83d\ude80 Seamless Transformation: Breaking old habits can be challenging, but The Posture Manual makes it seamless. Experience a practical approach to correcting posture and conquering pain. \ud83d\udce5 Instant Download: Own your copy instantly with our downloadable e-book. Your key to a pain-free life is just a click away! \ud83d\udca1 Upgrade Offer: Consider enhancing your experience with a free copy of The Posture Manual included in every program of The Posture Academy. Take a step towards total well-being today! \ud83d\uded2 Download now and make the first move towards a healthier, pain-free you! PDF format, 194 pages, with 15 free video exercises. Read an excerpt. &nbsp;<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1964291105 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-129982983\">\n\n\n\t<div id=\"col-1790441227\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/ergotip\/debout-longtemps\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-449484626\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>Debout longtemps<\/h3>\n\t\t<p class=\"thin-font\">\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1790441227 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-1715777563\">\n\n\n\t<div id=\"col-2147276176\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/ergotip\/bien-assis\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-3918214451\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>Bien assis<\/h3>\n\t\t<p class=\"thin-font\">\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-2147276176 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-1601369992\">\n\n\n\t<div id=\"col-217219810\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/ergotip\/plier-les-genoux\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-2956365516\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>Plier les genoux<\/h3>\n\t\t<p class=\"thin-font\">\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-217219810 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-399455326\">\n\n\n\t<div id=\"col-1653192380\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/ergotip\/messages-vocaux\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-2208590467\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>Messages vocaux<\/h3>\n\t\t<p class=\"thin-font\">\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1653192380 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-322366433\">\n\n\n\t<div id=\"col-418032234\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/ergotip\/etirer-les-lombaires\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-1879635140\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>\u00c9tirer les lombaires<\/h3>\n\t\t<p class=\"thin-font\">\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-418032234 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-790856923\">\n\n\n\t<div id=\"col-93843998\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/ergotip\/se-baisser-version-2\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-3592341082\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>Se baisser &#8211; Suite<\/h3>\n\t\t<p class=\"thin-font\">\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-93843998 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-1475657004\">\n\n\n\t<div id=\"col-1127315023\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/ergotip\/se-baisser\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-4168790157\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>Se baisser<\/h3>\n\t\t<p class=\"thin-font\">\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1127315023 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-1745523463\">\n\n\n\t<div id=\"col-1789746070\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/ergotip\/relaxer-les-muscles\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-832374416\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>Relaxer les muscles<\/h3>\n\t\t<p class=\"thin-font\">\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1789746070 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-1252570707\">\n\n\n\t<div id=\"col-144777442\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/nzz-futurehealth-basel-2021\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-3487891978\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>NZZ FUTUREHEALTH BASEL 2021<\/h3>\n\t\t<p class=\"thin-font\"><p>On 20th April 2021 at 4PM, Olivier Girard is invited by the NZZ FutureHealth Forum in Basel to give a webinar on the 3 Rules of Posture and their application to working from home.&nbsp; The conference is free and open to the public!&nbsp;Click here to<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-144777442 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-1233655081\">\n\n\n\t<div id=\"col-202156230\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/in-the-media\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-3484064639\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>In the media<\/h3>\n\t\t<p class=\"thin-font\"><p>Olivier Girard in the media Kapaw Reduce the damage of the phone on your neck (in french) Forum S\u00e9curit\u00e9 Empowering to prevent (in french) PME Magazine Corporate health, a daily support (in french) NZZ Better prevention than paying four times (in germa<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-202156230 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-1747964612\">\n\n\n\t<div id=\"col-1020256619\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/general-conditions\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-1095743662\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>General conditions<\/h3>\n\t\t<p class=\"thin-font\"><p>Version date: 02.10.2022 General conditions \u00a0 PricesPrices are quoted in Swiss francs, net, including VAT and are guaranteed.Items with a guarantee are subject to the conditions of the offer valid at the time of purchase. The guarantee takes effect on<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1020256619 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-1391829206\">\n\n\n\t<div id=\"col-1144711745\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/privacy-policy\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-205328500\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>Privacy policy<\/h3>\n\t\t<p class=\"thin-font\"><p>Version of 18.10.2022 Privacy policy Data protection is a matter of trust, and your trust is very important to us. We share this privacy statement to help you understand what we may do with personal data we obtain from you. Your consent By browsing our<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1144711745 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-154541569\">\n\n\n\t<div id=\"col-984848371\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/blog\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-3888092709\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>Blog<\/h3>\n\t\t<p class=\"thin-font\">\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-984848371 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-339705113\">\n\n\n\t<div id=\"col-770730852\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/free-resources\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-2746973051\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>Free resources<\/h3>\n\t\t<p class=\"thin-font\"><p>Free resources Office Posture and Ergonomics During Screen Work At home, At work Ergonomics for Professional Drivers At work Ergonomic workstation design At work Technical specifications for office furniture \u00c0 la maison, At home, Au travail Travelling<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-770730852 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-369741021\">\n\n\n\t<div id=\"col-1916604719\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/the-mensendieck-method\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-1237308780\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>The ErgOHListic Method<\/h3>\n\t\t<p class=\"thin-font\"><p>Reconnecting with Our Bodies In today&#8217;s fast-paced work environments, many individuals have become disconnected from their bodies. Prolonged sitting, repetitive tasks, and constant digital engagement have led to a rise in musculoskeletal disorders and<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1916604719 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-1359511046\">\n\n\n\t<div id=\"col-1204245070\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/giving-back\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-3557084277\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>Giving back<\/h3>\n\t\t<p class=\"thin-font\"><p>A commited company Erg&#8217;OH Conseil is a for-profit company. However, it&#8217;s DNA is societal: it was created to provide help and expertise. Therefore, we commit to giving time and money to causes that we care about. We give money Money helps us pay salarie<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1204245070 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-1025539418\">\n\n\n\t<div id=\"col-416092567\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/solution\/raising-parents-awareness\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-1711465521\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>Raising Parents&#8217; Awareness<\/h3>\n\t\t<p class=\"thin-font\"><p>To teach posture to your children, you first need to know how to use your own body well. Olivier and his team help raise awareness.<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-416092567 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-2108762567\">\n\n\n\t<div id=\"col-470305336\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/solution\/ergonomics-at-school\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-3197797190\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>Ergonomics at School<\/h3>\n\t\t<p class=\"thin-font\"><p>Sitting uncomfortably prevents good learning&#8230; Together, let&#8217;s improve school furniture!<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-470305336 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-1513793650\">\n\n\n\t<div id=\"col-974068337\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/solution\/awareness-raising-for-teachers\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-609581892\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>Raising Teachers&#8217; Awareness<\/h3>\n\t\t<p class=\"thin-font\"><p>You shouldn&#8217;t say &#8220;stand up straight&#8221;, or &#8220;pull your shoulders back&#8221; &#8230; but then, how should you talk about posture to children?<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-974068337 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-1405076189\">\n\n\n\t<div id=\"col-1142746225\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/contact-us\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-89856356\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>Contact us<\/h3>\n\t\t<p class=\"thin-font\"><p>Let&#8217;s talk info@oliviergirard.ch +41 79 936 33 04 Erg&#8217;OH Conseil S\u00e0rlRoute de Ch\u00e9nens 551694 Chavannes-sous-Orsonnens Switzerland Your name Your email Your phone Laissez ce champs vide You are &#8212;Please choose an option&#8212;An individualA company<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1142746225 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-1960438346\">\n\n\n\t<div id=\"col-740662949\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/about-us\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-448712286\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>About us<\/h3>\n\t\t<p class=\"thin-font\"><p>Committed against MSD Olivier and his team are experts in the prevention and management of musculoskeletal disorders. From simple to the most complex cases, thousands of people and companies worldwide trust them. Expertise obliges them. Your trust hono<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-740662949 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-1330740223\">\n\n\n\t<div id=\"col-1452376703\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/at-school\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-839342399\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>At school<\/h3>\n\t\t<p class=\"thin-font\"><p>It&#8217;s never too early to teach posture to your kids! Our clients are unanimous: they all regret to have waited for so long before discovering our approach. To maximize their societal impact, Olivier and his team have therefore deciced to intervene in sc<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1452376703 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-64096207\">\n\n\n\t<div id=\"col-1478433838\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/at-home\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-2600579666\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>At home<\/h3>\n\t\t<p class=\"thin-font\"><p>We hurt our back at home too! Carrying children, sitting awkwardly at the table, in the car or on the sofa, choosing your furniture just for the look of it: imagine what it does to your body from morning to night! MSD prevention through posture and erg<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1478433838 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-1883760130\">\n\n\n\t<div id=\"col-494980972\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/my-account\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-2534946653\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>My Account<\/h3>\n\t\t<p class=\"thin-font\">\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-494980972 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-691321524\">\n\n\n\t<div id=\"col-805069975\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/checkout\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-1213518899\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>Order confirmation<\/h3>\n\t\t<p class=\"thin-font\">\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-805069975 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-435406515\">\n\n\n\t<div id=\"col-1484361332\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/cart\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-4118254758\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>Cart<\/h3>\n\t\t<p class=\"thin-font\">\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1484361332 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-767988252\">\n\n\n\t<div id=\"col-6443978\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/shop\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-1129573112\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>Online shop<\/h3>\n\t\t<p class=\"thin-font\">\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-6443978 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-462852399\">\n\n\n\t<div id=\"col-300012038\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/weve-been-working-from-home-for-a-year-who-should-pay-for-the-equipment-and-the-damage-to-our-bodies\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-4260308308\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>WE\u2019VE BEEN WORKING FROM HOME FOR A YEAR: WHO SHOULD PAY FOR THE EQUIPMENT AND THE DAMAGE TO OUR BODIES?<\/h3>\n\t\t<p class=\"thin-font\"><p>Why do many people feel pain when working from home? How does your neck feel since you have been working from home? In Switzerland where I live, March 16th, 2020 was the day when many office workers were asked to stay at home: thousands of people acros<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-300012038 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-2140144039\">\n\n\n\t<div id=\"col-1750930539\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/ergoh-conseil-and-logitech\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-2624229191\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>ERG&#8217;OH CONSEIL AND LOGITECH<\/h3>\n\t\t<p class=\"thin-font\"><p>The Ergo Lab is where Logitech develops its next products and services. It&#8217;s a fantastic place, where real innovation in posture and ergonomics takes place. As a member of its Scientific Advisory Board, it&#8217;s a pleasure for me to to bring practical and<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1750930539 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-1768879686\">\n\n\n\t<div id=\"col-768285876\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/webinar-with-logitech\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-2332056446\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>WEBINAR WITH LOGITECH<\/h3>\n\t\t<p class=\"thin-font\"><p>Logitech and Erg&#8217;OH Conseil join their expertises to talk about fatigue for computer users. To register for free,&nbsp;please click here.<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-768285876 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-1336569543\">\n\n\n\t<div id=\"col-1923828035\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/ohseed-in-denmark\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-2739146570\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>OH&#8217;SEED IN DENMARK<\/h3>\n\t\t<p class=\"thin-font\"><p>At the&nbsp;50th&nbsp;Congress&nbsp;of the Nordic Ergonomic Society&nbsp;(25-28 August 2019), we will have the pleasure of presenting the&nbsp;OH&#8217;Seed&nbsp;approach, which makes it possible to better integrate occupational health into corporate strateg<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1923828035 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-1108769910\">\n\n\n\t<div id=\"col-2123603137\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/r-o-i-of-employee-well-being-programs\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-356915452\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>R.O.I. OF EMPLOYEE WELL-BEING PROGRAMS<\/h3>\n\t\t<p class=\"thin-font\"><p>A recent meta-study by the London School of Economics and Political Science provides economic data that is often missing for actors on the field. By measuring the correlation between workplace well-being, staff turnover, profitability, employee product<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-2123603137 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-1053864115\">\n\n\n\t<div id=\"col-1061017952\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/a-posture-manual-for-all\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-144646194\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>A POSTURE MANUAL FOR ALL<\/h3>\n\t\t<p class=\"thin-font\"><p>Our method is distinctly global: we teach how to preserve and health our body by improving our posture and ergonomics at work as well as at home. Hence, both employers and employees are rewarded.&nbsp; To share with you the advice underlying his succes<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1061017952 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-356477308\">\n\n\n\t<div id=\"col-817702781\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/how-to-train-on-manual-handling\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-2901249225\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>HOW TO TRAIN ON MANUAL HANDLING<\/h3>\n\t\t<p class=\"thin-font\"><p>The literature is unanimous: behavioral interventions are not effective when carried out in isolation. This does not mean that training employees is useless: it just implies that it should be part of a broader, well structured program.&nbsp; Erg&#8217;OH Con<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-817702781 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-164387778\">\n\n\n\t<div id=\"col-1033223354\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/chris-deferio-another-vision-of-management\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-1300457824\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>CHRIS DEFERIO: ANOTHER VISION OF MANAGEMENT<\/h3>\n\t\t<p class=\"thin-font\"><p>In this blog, we report on events and scientific articles as well as on opinions, so as to serve our readers&#8217; further education.&nbsp; This post is meant to draw your attention to the&nbsp;Coaching for Leaders podcast, an inspiring podcast by Dave Stac<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1033223354 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-1955009760\">\n\n\n\t<div id=\"col-2090683755\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/swiss-price-for-health-at-work\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-2147415171\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>SWISS PRICE FOR HEALTH AT WORK<\/h3>\n\t\t<p class=\"thin-font\"><p>For the last 25 years, the Swiss association&nbsp;Citizen@Work-Swiss&nbsp;(a member of the European network Citizen@Work) has been organizing the Swiss Price &#8220;Sant\u00e9-Entreprise&#8221; (health at work). The price has a double goal: to help companies that inves<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-2090683755 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-572466046\">\n\n\n\t<div id=\"col-1336833086\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-933831678\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>Home<\/h3>\n\t\t<p class=\"thin-font\"><p>Transforming Lives, One Healthy Posture at a Time We have a mission: help build a world with less pain.\u00a0 We enhance your well-being and productivity through innovative ergonomics and posture therapy solutions, ensuring you stay at your best for the lon<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1336833086 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-555037396\">\n\n\n\t<div id=\"col-1322557204\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/solution\/office-ergonomics-training\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-2258393983\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>Office Ergonomics Training<\/h3>\n\t\t<p class=\"thin-font\"><p>Imagine working in a well-adjusted chair, but in a slouched posture: how will your back feel at the end of the day?<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1322557204 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-1358354133\">\n\n\n\t<div id=\"col-366369186\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/solution\/working-from-home-ergonomics\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-1435171556\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>Working From Home Ergonomics<\/h3>\n\t\t<p class=\"thin-font\"><p>Through webinars and remote analysis, help working from home (WFH) remain a healthy alternative!<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-366369186 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-814505177\">\n\n\n\t<div id=\"col-415050219\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/solution\/posture-academy\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-469509002\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>The Posture Academy<\/h3>\n\t\t<p class=\"thin-font\"><p>Fix your posture and improve ergonomics at work from your smartphone, one step at a time.<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-415050219 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-1838117744\">\n\n\n\t<div id=\"col-1792272123\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/solution\/ergonomics-hotline\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-1195597856\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>Posture &#038; Ergonomics Hotline<\/h3>\n\t\t<p class=\"thin-font\"><p>Unlock the benefits of working from home, minus the posture hassles! Our experts are just a call away.<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1792272123 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-590853775\">\n\n\n\t<div id=\"col-1507719660\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/solution\/workplace-analysis\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-3812808739\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>Workplace Analysis<\/h3>\n\t\t<p class=\"thin-font\"><p>An expert eye is what you need to characterise ergonomic risks, and propose realistic and effective improvements to working conditions.<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1507719660 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-27829449\">\n\n\n\t<div id=\"col-249670955\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/solution\/musculoskeletal-survey\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-912317165\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>Musculoskeletal Survey<\/h3>\n\t\t<p class=\"thin-font\"><p>To define an effective strategy, you need reliable data, collected with a controlled budget.<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-249670955 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-787107501\">\n\n\n\t<div id=\"col-1368812331\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/solution\/manual-handling-training\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-1079369803\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>Manual Handling Training<\/h3>\n\t\t<p class=\"thin-font\"><p>The golden rule is universal: if you use your body well, you will have less pain than if you use it badly&#8230;<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1368812331 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-1303869195\">\n\n\n\t<div id=\"col-1227784729\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/solution\/learn-ergonomics\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-327802503\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>Learn Ergonomics<\/h3>\n\t\t<p class=\"thin-font\"><p>A unique 4-day course for all those who wish to expand their professional horizons.<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1227784729 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-846122908\">\n\n\n\t<div id=\"col-261645007\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/solution\/coaching-of-ohs-specialists\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-117397680\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>Coaching of OHS specialists<\/h3>\n\t\t<p class=\"thin-font\"><p>To get straight to the point, in an efficient and pragmatic way, get coaching from an expert.<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-261645007 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-1327945202\">\n\n\n\t<div id=\"col-1737661217\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/solution\/workplace-design\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-121619527\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>Workplace Design<\/h3>\n\t\t<p class=\"thin-font\"><p>Ergonomics is not expensive&#8230; but the lack and ergonomics that comes too late are. Get support to minimize the risk of massive direct and indirect costs!<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1737661217 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-1180959940\">\n\n\n\t<div id=\"col-1959309752\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/solution\/sitting-comfortably-behind-the-wheel\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-447043106\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>Sitting Comfortably Behind the Wheel<\/h3>\n\t\t<p class=\"thin-font\"><p>Learning how to adjust your seat, whatever the vehicle, is essential. The posture training courses are intended for public transport drivers, sales representatives, lorry drivers, etc.<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1959309752 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-714019529\">\n\n\n\t<div id=\"col-841231973\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/solution\/health-strategies\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-6220440\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>Health Strategies<\/h3>\n\t\t<p class=\"thin-font\"><p>Occupational health must be an integral part of the business strategy to become a competitive factor.<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-841231973 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-1946761816\">\n\n\n\t<div id=\"col-1390241437\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/solution\/watchmaking-ergonomics\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-1034435751\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>Watchmaking Ergonomics<\/h3>\n\t\t<p class=\"thin-font\"><p>Producing the most beautiful watches often hurts. But the posture of watchmakers can be improved!<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1390241437 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-1447176442\">\n\n\n\t<div id=\"col-497140666\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/solution\/quick-risk-assessment\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-4222536809\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>Quick Risk Assessment<\/h3>\n\t\t<p class=\"thin-font\"><p>Ergo Quick Scan has been designed to help industry prioritise the highest risk jobs in a quick and affordable way.<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-497140666 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-1681480397\">\n\n\n\t<div id=\"col-1980702269\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/solution\/tips-for-buying\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-3776152801\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>Procurement Advice<\/h3>\n\t\t<p class=\"thin-font\"><p>Buy better and save money, thanks to the advice of expert ergonomists.<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1980702269 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n      <div class=\"row\"  id=\"row-1768066606\">\n\n\n\t<div id=\"col-520209206\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-1 box-shadow-2-hover\"  >\n\t\t\t\n\t\t\t\n\t<a href=\"https:\/\/oliviergirard.ch\/en\/solution\/gestes-et-postures-en-creche\/\" style=\"position:absolute; top:0; left:0; right:0; bottom:0; z-index:999\"><\/a>\n\t\t<div id=\"text-2781233943\" class=\"text no-padding no-margin\">\n\t\t\n\t\t<h3>Movements and Posture in Childcare<\/h3>\n\t\t<p class=\"thin-font\"><p>Childcare jobs are inherently hard, but they can be worked on, both in terms of posture and of ergonomics.<\/p>\n\n\t\t\t\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-520209206 > .col-inner {\n  padding: 40px 40px 20px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\n\t\n\t\n\t\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_wds_title":"","_wds_metadesc":"","_wds_focus-keywords":"","_wds_meta-robots-adv":"","_wds_meta-robots-noindex":false,"_wds_meta-robots-nofollow":false,"_wds_meta-robots-index":false,"_wds_meta-robots-follow":false,"_wds_autolinks-exclude":false,"_wds_canonical":"","_wds_opengraph":[],"_wds_twitter":[],"footnotes":""},"class_list":["post-41941","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/oliviergirard.ch\/en\/wp-json\/wp\/v2\/pages\/41941","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oliviergirard.ch\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/oliviergirard.ch\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/oliviergirard.ch\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/oliviergirard.ch\/en\/wp-json\/wp\/v2\/comments?post=41941"}],"version-history":[{"count":0,"href":"https:\/\/oliviergirard.ch\/en\/wp-json\/wp\/v2\/pages\/41941\/revisions"}],"wp:attachment":[{"href":"https:\/\/oliviergirard.ch\/en\/wp-json\/wp\/v2\/media?parent=41941"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}