{"id":40067,"date":"2023-02-01T17:12:43","date_gmt":"2023-02-01T16:12:43","guid":{"rendered":"https:\/\/oliviergirard.ch\/?page_id=40067"},"modified":"2026-04-18T13:19:24","modified_gmt":"2026-04-18T11:19:24","slug":"posture-academy-online-program","status":"publish","type":"page","link":"https:\/\/oliviergirard.ch\/en\/posture-academy-online-program\/","title":{"rendered":"The posture academy"},"content":{"rendered":"\n\n\t<section class=\"section red\" id=\"section_43755329\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-full-width align-middle align-right\"  id=\"row-974108941\">\n\n\n\t<div id=\"col-291493210\" class=\"col medium-5 small-12 large-5\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<h1>Unlock Optimal Posture for a Healthier You<\/h1>\n<p class=\"lead\">Welcome to The Posture Academy, your online destination for a transformative program aimed at empowering you to become your own therapist, correct your posture, and enhance your ergonomics at work.<\/p>\n<p class=\"lead\">Trusted by medical professionals for their personal well-being, our concise and accessible programs provide the best tools for lasting impact.<\/p>\n\t<div id=\"stack-3479564638\" class=\"stack stack-row justify-start items-start sm:stack-col\">\n\t\t\n\n<a href=\"#anchor\" class=\"button secondary box-shadow-2 box-shadow-4-hover\" style=\"border-radius:99px;\">\n\t\t<span>See all programs<\/span>\n\t<\/a>\n\n\n<a href=\"https:\/\/ergoh-conseil.typeform.com\/to\/ulkXEh8m\" target=\"_blank\" class=\"button alert box-shadow-2 box-shadow-4-hover\" rel=\"noopener\" style=\"border-radius:99px;\">\n\t\t<span>Are you eligible?<\/span>\n\t<\/a>\n\n\n\n\t\t\n<style>\n#stack-3479564638 > * {\n  --stack-gap: 0.75rem;\n}\n@media (min-width:550px) {\n  #stack-3479564638 > * {\n    --stack-gap: 1.75rem;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"gap-663027656\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-663027656 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<div class=\"row\"  id=\"row-855798098\">\n\n\n\t<div id=\"col-1876746613\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"stack-3234205713\" class=\"stack stack-row justify-start items-center\">\n\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_451490564\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"432\" height=\"245\" src=\"https:\/\/oliviergirard.ch\/wp-content\/uploads\/forbes-recommended-posture-black.png\" class=\"attachment-large size-large\" alt=\"Forbes Recommended 2020\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_451490564 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_80714372\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"161\" src=\"https:\/\/oliviergirard.ch\/wp-content\/uploads\/Download_on_the_App_Store_Badge_FR_RGB_blk_100517.png\" class=\"attachment-large size-large\" alt=\"App sur Apple\" srcset=\"https:\/\/oliviergirard.ch\/wp-content\/uploads\/Download_on_the_App_Store_Badge_FR_RGB_blk_100517.png 512w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/Download_on_the_App_Store_Badge_FR_RGB_blk_100517-510x160.png 510w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_80714372 {\n  width: 95%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1737583234\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"151\" src=\"https:\/\/oliviergirard.ch\/wp-content\/uploads\/Google_Play_Store_badge_EN.png\" class=\"attachment-large size-large\" alt=\"App sur Android\" srcset=\"https:\/\/oliviergirard.ch\/wp-content\/uploads\/Google_Play_Store_badge_EN.png 512w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/Google_Play_Store_badge_EN-510x150.png 510w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1737583234 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t\n<style>\n#stack-3234205713 > * {\n  --stack-gap: 0.75rem;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-889240298\" class=\"col oval-background medium-6 small-12 large-6 small-col-first\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"row align-middle align-center\"  id=\"row-1118490170\">\n\n\n\t<div id=\"col-282880022\" class=\"col medium-10 small-10 large-10\"  >\n\t\t\t\t<div class=\"col-inner text-right\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_448570686\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"860\" height=\"940\" src=\"https:\/\/oliviergirard.ch\/wp-content\/uploads\/the-posture-academy.png\" class=\"attachment-large size-large\" alt=\"online posture programs by Olivier Girard\" srcset=\"https:\/\/oliviergirard.ch\/wp-content\/uploads\/the-posture-academy.png 860w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/the-posture-academy-510x557.png 510w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/the-posture-academy-778x850.png 778w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/the-posture-academy-768x839.png 768w\" sizes=\"auto, (max-width: 860px) 100vw, 860px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_448570686 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_43755329 {\n  padding-top: 2em;\n  padding-bottom: 2em;\n}\n@media (min-width:550px) {\n  #section_43755329 {\n    padding-top: 5em;\n    padding-bottom: 5em;\n  }\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_1446670248\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row align-center\"  id=\"row-1467068220\">\n\n\n\t<div id=\"col-447495080\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<h1 style=\"text-align: center;\">Optimize Your Posture,<\/h1>\n<h1 style=\"text-align: center;\">Bid Farewell to Painful Evenings,<\/h1>\n<h1 style=\"text-align: center;\">and Safeguard Your Health<\/h1>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-757980475\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-3018790577\" class=\"text\">\n\t\t\n\n<p>Musculoskeletal disorders are often a result of daily habits impacting your body.<\/p>\n<p>Take control of your pain by empowering yourself with Olivier&#8217;s guidance. The Posture Academy offers specialized posture correction programs to enhance your mobility, control, and energy.<\/p>\n<p>Reclaiming a healthier posture, optimizing your surroundings, and incorporating simple, safe, and effective exercises into your daily routine has never been more accessible.<\/p>\n<p>Begin a transformative journey towards lasting well-being. Your back and neck will thank you. Start today with module 1, and keep progressing with modules 2 and 3!<\/p>\n<p>You can either join from <a href=\"https:\/\/oliviergirard.ch\/en\/shop\/\">directly from our webshop<\/a> or <a href=\"https:\/\/www.udemy.com\/courses\/search\/?lang=en&amp;price=price-paid&amp;q=olivier+girard+posture+&amp;sort=relevance&amp;src=ukw\" target=\"_blank\" rel=\"noopener\">find the courses for healthcare and office workers on Udemy<\/a>.<\/p>\n\t\t\n<style>\n#text-3018790577 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row align-center\"  id=\"row-451090074\">\n\n\n\t<div id=\"col-2050008122\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"slider-wrapper relative\" id=\"slider-406971916\" >\n    <div class=\"slider slider-nav-circle slider-nav-large slider-nav-light slider-style-normal\"\n        data-flickity-options='{\n            \"cellAlign\": \"center\",\n            \"imagesLoaded\": true,\n            \"lazyLoad\": 1,\n            \"freeScroll\": false,\n            \"wrapAround\": true,\n            \"autoPlay\": 5000,\n            \"pauseAutoPlayOnHover\" : true,\n            \"prevNextButtons\": false,\n            \"contain\" : true,\n            \"adaptiveHeight\" : true,\n            \"dragThreshold\" : 10,\n            \"percentPosition\": true,\n            \"pageDots\": false,\n            \"rightToLeft\": false,\n            \"draggable\": true,\n            \"selectedAttraction\": 0.1,\n            \"parallax\" : 0,\n            \"friction\": 0.6        }'\n        >\n        \n\n<div class=\"row\"  id=\"row-928780329\">\n\n\n\t<div id=\"col-126340094\" class=\"col medium-11 small-12 large-11\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<p class=\"quotation\">\u201c\u201d<\/p>\n<p class=\"testimonial\">Your content and your course have changed my life. Thank you so much!<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row\"  id=\"row-641141101\">\n\n\n\t<div id=\"col-434160125\" class=\"col medium-11 small-12 large-11\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<p class=\"quotation\">\u201c\u201d<\/p>\n<p class=\"testimonial\">Since the start of the program my occasional (strong) back pain is practically gone.&nbsp;<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row\"  id=\"row-185158908\">\n\n\n\t<div id=\"col-1021597351\" class=\"col medium-11 small-12 large-11\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<p class=\"quotation\">\u201c\u201d<\/p>\n<p class=\"testimonial\">The explanations are very detailed and clear, and it doesn&#8217;t take too long! It is suitable for everyone!<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row\"  id=\"row-1727598581\">\n\n\n\t<div id=\"col-727776051\" class=\"col medium-11 small-12 large-11\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<p class=\"quotation\">\u201c\u201d<\/p>\n<p class=\"testimonial\">Never seen such a comprehensive program on posture correction. Hats off \u2764\ufe0f<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n     <\/div>\n\n     <div class=\"loading-spin dark large centered\"><\/div>\n\n\t<\/div>\n\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1446670248 {\n  padding-top: 5vw;\n  padding-bottom: 5vw;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section yellow\" id=\"section_160088093\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<span class=\"scroll-to\" data-label=\"Scroll to: #anchor\" data-bullet=\"false\" data-link=\"#anchor\" data-title=\"Change this\"><a name=\"anchor\"><\/a><\/span>\n\n<div class=\"row row-collapse row-full-width align-equal align-center oval-background\"  id=\"row-1111197367\">\n\n\n\t<div id=\"col-2053910027\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"gap-2076855458\" class=\"gap-element clearfix hide-for-small\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-2076855458 {\n  padding-top: 6em;\n}\n<\/style>\n\t<\/div>\n\t\n\n<div class=\"row row-full-width align-equal align-center\"  id=\"row-268239929\">\n\n\n\t<div id=\"col-1462587064\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"box has-hover   has-hover box-shadow-2 box-shadow-4-hover box-default box-text-bottom\" >\n\n\t\t<div class=\"box-image\" style=\"width:30%;\">\n\t\t\t<a href=\"#\" >\t\t\t<div class=\"\" >\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"850\" height=\"850\" src=\"https:\/\/oliviergirard.ch\/wp-content\/uploads\/Office-Module-1-mock-850x850.png\" class=\"attachment-medium size-medium\" alt=\"Posture Academy Office Work Sitting\" srcset=\"https:\/\/oliviergirard.ch\/wp-content\/uploads\/Office-Module-1-mock-850x850.png 850w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/Office-Module-1-mock-1024x1024.png 1024w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/Office-Module-1-mock-450x450.png 450w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/Office-Module-1-mock-768x768.png 768w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/Office-Module-1-mock-1536x1536.png 1536w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/Office-Module-1-mock-2048x2048.png 2048w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/Office-Module-1-mock-510x510.png 510w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/Office-Module-1-mock-100x100.png 100w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/a>\t\t<\/div>\n\n\t\t<div class=\"box-text text-left\" style=\"padding:20px 30px 20px 30px;\">\n\t\t\t<div class=\"box-text-inner\">\n\t\t\t\t\n\n\t<div id=\"text-2145339480\" class=\"text\">\n\t\t\n\n<h3>Module 1: sitting posture<\/h3>\n\t\t\n<style>\n#text-2145339480 {\n  font-size: 1rem;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"gap-838903980\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-838903980 {\n  padding-top: 10px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-1098712361\" class=\"text\">\n\t\t\n\n<p>This module focuses on forward head posture and back pain due to wrong sitting habits. You will also learn everything about office and driving ergonomics!<\/p>\n<p>Duration: 26 days.<\/p>\n\t\t\n<style>\n#text-1098712361 {\n  font-size: 1rem;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"gap-1362147421\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1362147421 {\n  padding-top: 20px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"stack-589086576\" class=\"stack stack-row justify-start items-stretch\">\n\t\t\n\n<a href=\"https:\/\/oliviergirard.ch\/en\/boutique\/the-posture-academy-module-1-sitting\/\" class=\"button primary box-shadow-2-hover\" style=\"border-radius:99px;\">\n\t\t<span>Office work (CHF 89)<\/span>\n\t<\/a>\n\n\n\n\t\t\n<style>\n#stack-589086576 > * {\n  --stack-gap: 1rem;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"https:\/\/oliviergirard.ch\/en\/boutique\/the-posture-academy-for-healthcare-workers-module-1-sitting\/\" class=\"button primary is-outline box-shadow-2-hover\" style=\"border-radius:99px;\">\n\t\t<span>HEALTHCARE (CHF 179)<\/span>\n\t<\/a>\n\n\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-397711288\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"box has-hover   has-hover box-shadow-2 box-shadow-4-hover box-default box-text-bottom\" >\n\n\t\t<div class=\"box-image\" style=\"width:30%;\">\n\t\t\t<a href=\"#\" >\t\t\t<div class=\"\" >\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"850\" height=\"850\" src=\"https:\/\/oliviergirard.ch\/wp-content\/uploads\/Office-Module2-mock-850x850.png\" class=\"attachment-medium size-medium\" alt=\"Posture Academy Office Work Standing\" srcset=\"https:\/\/oliviergirard.ch\/wp-content\/uploads\/Office-Module2-mock-850x850.png 850w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/Office-Module2-mock-1024x1024.png 1024w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/Office-Module2-mock-450x450.png 450w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/Office-Module2-mock-768x768.png 768w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/Office-Module2-mock-1536x1536.png 1536w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/Office-Module2-mock-2048x2048.png 2048w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/Office-Module2-mock-510x510.png 510w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/Office-Module2-mock-100x100.png 100w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/a>\t\t<\/div>\n\n\t\t<div class=\"box-text text-left\" style=\"padding:20px 30px 20px 30px;\">\n\t\t\t<div class=\"box-text-inner\">\n\t\t\t\t\n\n\t<div id=\"text-26455904\" class=\"text\">\n\t\t\n\n<h3>Module 2: standing posture<\/h3>\n\t\t\n<style>\n#text-26455904 {\n  font-size: 1rem;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"gap-1230505382\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1230505382 {\n  padding-top: 10px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-1141409444\" class=\"text\">\n\t\t\n\n<p>Keep progressing! In this module, you will fix anterior pelvic tilt as well as improve the stability and control of the shoulder blades and mid back muscles.<\/p>\n<p>Duration: 25 days.<\/p>\n\t\t\n<style>\n#text-1141409444 {\n  font-size: 1rem;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"gap-427501057\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-427501057 {\n  padding-top: 20px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"stack-676950730\" class=\"stack stack-row justify-start items-stretch\">\n\t\t\n\n<a href=\"https:\/\/oliviergirard.ch\/en\/boutique\/the-posture-academy-module-2-standing\/\" class=\"button primary box-shadow-2-hover\" style=\"border-radius:99px;\">\n\t\t<span>office work (CHF 89)<\/span>\n\t<\/a>\n\n\n\n\t\t\n<style>\n#stack-676950730 > * {\n  --stack-gap: 1rem;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"https:\/\/oliviergirard.ch\/en\/boutique\/the-posture-academy-for-healthcare-workers-module-2-standing\/\" class=\"button primary is-outline box-shadow-2-hover\" style=\"border-radius:99px;\">\n\t\t<span>HEALTHCARE (CHF 129)<\/span>\n\t<\/a>\n\n\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-20693404\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"box has-hover   has-hover box-shadow-2 box-shadow-4-hover box-default box-text-bottom\" >\n\n\t\t<div class=\"box-image\" style=\"width:30%;\">\n\t\t\t<a href=\"#\" >\t\t\t<div class=\"\" >\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"850\" height=\"850\" src=\"https:\/\/oliviergirard.ch\/wp-content\/uploads\/Office-Module-3-mock-850x850.png\" class=\"attachment-medium size-medium\" alt=\"Posture Academy - manual handling\" srcset=\"https:\/\/oliviergirard.ch\/wp-content\/uploads\/Office-Module-3-mock-850x850.png 850w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/Office-Module-3-mock-1024x1024.png 1024w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/Office-Module-3-mock-450x450.png 450w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/Office-Module-3-mock-768x768.png 768w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/Office-Module-3-mock-1536x1536.png 1536w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/Office-Module-3-mock-2048x2048.png 2048w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/Office-Module-3-mock-510x510.png 510w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/Office-Module-3-mock-100x100.png 100w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/a>\t\t<\/div>\n\n\t\t<div class=\"box-text text-left\" style=\"padding:20px 30px 20px 30px;\">\n\t\t\t<div class=\"box-text-inner\">\n\t\t\t\t\n\n\t<div id=\"text-4169397603\" class=\"text\">\n\t\t\n\n<h3>Module 3: bending &#038; carrying<\/h3>\n\t\t\n<style>\n#text-4169397603 {\n  font-size: 1rem;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"gap-401098347\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-401098347 {\n  padding-top: 10px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-2010076385\" class=\"text\">\n\t\t\n\n<p>Final module! You will focus on how to bend down without pain, how to lift loads (incl. your kids) and how to clad.<\/p>\n<p>Duration: 12 days.<\/p>\n\t\t\n<style>\n#text-2010076385 {\n  font-size: 1rem;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"gap-1554702601\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1554702601 {\n  padding-top: 20px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"stack-3715120362\" class=\"stack stack-row justify-start items-stretch\">\n\t\t\n\n<a href=\"https:\/\/oliviergirard.ch\/en\/boutique\/the-posture-academy-module-3-bending\/\" class=\"button primary box-shadow-2-hover\" style=\"border-radius:99px;\">\n\t\t<span>office work (CHF 59)<\/span>\n\t<\/a>\n\n\n\n\t\t\n<style>\n#stack-3715120362 > * {\n  --stack-gap: 1rem;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"https:\/\/oliviergirard.ch\/en\/boutique\/the-posture-academy-for-healthcare-workers-module-3-bending\/\" class=\"button primary is-outline box-shadow-2-hover\" style=\"border-radius:99px;\">\n\t\t<span>HEALTHCARE (CHF 89)<\/span>\n\t<\/a>\n\n\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row row-collapse align-center\"  id=\"row-99803165\">\n\n\n\t<div id=\"col-57454037\" class=\"col medium-10 small-12 large-10\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"gap-895778744\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-895778744 {\n  padding-top: 2em;\n}\n@media (min-width:550px) {\n  #gap-895778744 {\n    padding-top: 12em;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n\n<h3 class=\"\">With every program you get free access to Olivier\u2019s private Facebook group.<\/h3>\n<h3 class=\"\">Enjoy his live workouts and ask him all your questions.<\/h3>\n<h3 class=\"\">It\u2019s free, and it\u2019s for life.<\/h3>\n\t<div id=\"gap-1134319031\" class=\"gap-element clearfix hide-for-small\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1134319031 {\n  padding-top: 10px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-3796275691\" class=\"text\">\n\t\t\n\n<p><strong>100% Money Back Guarantee from our webshop.<br \/>\nNo Recurring Fees.<\/strong><\/p>\n\t\t\n<style>\n#text-3796275691 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"#book\" class=\"button primary is-link\" >\n\t\t<span>One more gift to you<\/span>\n\t<i class=\"icon-angle-right\" aria-hidden=\"true\"><\/i><\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\t<div id=\"gap-1012353797\" class=\"gap-element clearfix hide-for-small\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1012353797 {\n  padding-top: 6em;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_160088093 {\n  padding-top: 0em;\n  padding-bottom: 0em;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_838884773\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n\t<div id=\"text-3164970838\" class=\"text\">\n\t\t\n\n<h2>Joining from our webshop vs. from Udemy<\/h2>\n\t\t\n<style>\n#text-3164970838 {\n  text-align: center;\n  color: rgb(255,255,255);\n}\n#text-3164970838 > * {\n  color: rgb(255,255,255);\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"gap-755247781\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-755247781 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<div class=\"row\"  id=\"row-810693945\">\n\n\n\t<div id=\"col-1728260038\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"pricing-table-wrapper\">\n  <div class=\"pricing-table ux_price_table text-center box-shadow-3-hover\">\n    <div class=\"pricing-table-header\">\n      <div class=\"title uppercase strong\">Webshop<\/div>\n      <div class=\"price is-xxlarge\">approx. $ 65-199<\/div>\n          <\/div>\n    <div class=\"pricing-table-items items\">\n      \n\n<div class=\"bullet-item\" title=\"\"><span class=\"text\">3 months acess to the program (extended upon request)<\/span><\/div>\n\n<div class=\"bullet-item\" title=\"\"><span class=\"text\">Unlimited access to a playlist with the main videos<\/span><\/div>\n\n<div class=\"bullet-item\" title=\"\"><span class=\"text\">Download the PT Distinction app on your phone<\/span><\/div>\n\n<div class=\"bullet-item\" title=\"\"><span class=\"text\">Videos appear progressively on the app<\/span><\/div>\n\n<div class=\"bullet-item\" title=\"\"><span class=\"text\">No quizz<\/span><\/div>\n\n<div class=\"bullet-item\" title=\"\"><span class=\"text\">Regular reminders sent by mail<\/span><\/div>\n\n<div class=\"bullet-item\" title=\"\"><span class=\"text\">Free pdf of The Posture Manual<\/span><\/div>\n\n<div class=\"bullet-item\" title=\"\"><span class=\"text\">Lifetime access to Olivier's private Facebook group<\/span><\/div>\n\n\n    <\/div>\n      <\/div>\n<\/div>\n\n\n<a href=\"https:\/\/oliviergirard.ch\/en\/shop\/\" class=\"button secondary is-shade is-xlarge box-shadow-4 box-shadow-5-hover expand\" style=\"border-radius:10px;\">\n\t\t<span>JOIN HERE<\/span>\n\t<i class=\"icon-checkmark\" aria-hidden=\"true\"><\/i><\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-463705409\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"pricing-table-wrapper\">\n  <div class=\"pricing-table ux_price_table text-center box-shadow-3-hover\">\n    <div class=\"pricing-table-header\">\n      <div class=\"title uppercase strong\">Udemy<\/div>\n      <div class=\"price is-xxlarge\">$109.99-199.99<\/div>\n          <\/div>\n    <div class=\"pricing-table-items items\">\n      \n\n<div class=\"bullet-item\" title=\"\"><span class=\"text\">Lifetime access to the program<\/span><\/div>\n\n<div class=\"bullet-item\" title=\"\"><span class=\"text\">No access to a video playlist<\/span><\/div>\n\n<div class=\"bullet-item\" title=\"\"><span class=\"text\">Download the Udemy app on your phone<\/span><\/div>\n\n<div class=\"bullet-item\" title=\"\"><span class=\"text\">Immediate access to all videos<\/span><\/div>\n\n<div class=\"bullet-item\" title=\"\"><span class=\"text\">Quizz<\/span><\/div>\n\n<div class=\"bullet-item\" title=\"\"><span class=\"text\">No reminder by mail<\/span><\/div>\n\n<div class=\"bullet-item\" title=\"\"><span class=\"text\">No access to The Posture Manual<\/span><\/div>\n\n<div class=\"bullet-item\" title=\"\"><span class=\"text\">Lifetime access to Olivier's private Facebook group<\/span><\/div>\n\n\n    <\/div>\n      <\/div>\n<\/div>\n\n\n<a href=\"https:\/\/www.udemy.com\/user\/olivier-girard-8\/\" target=\"_blank\" class=\"button secondary is-shade is-xlarge box-shadow-4 box-shadow-5-hover expand\" rel=\"noopener\" style=\"border-radius:10px;\">\n\t\t<span>JOIN HERE<\/span>\n\t<i class=\"icon-checkmark\" aria-hidden=\"true\"><\/i><\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_838884773 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n  background-color: #37bbd1;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_1315294896\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<span class=\"scroll-to\" data-label=\"Scroll to: #book\" data-bullet=\"false\" data-link=\"#book\" data-title=\"Change this\"><a name=\"book\"><\/a><\/span>\n\n<div class=\"row align-center\"  id=\"row-1641649633\">\n\n\n\t<div id=\"col-1133704594\" class=\"col medium-7 small-12 large-7\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1465562338\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"722\" src=\"https:\/\/oliviergirard.ch\/wp-content\/uploads\/Book-pile-4-e1673183122165-768x722.png\" class=\"attachment-medium_large size-medium_large\" alt=\"The Posture Manual by Olivier Girard\" srcset=\"https:\/\/oliviergirard.ch\/wp-content\/uploads\/\/Book-pile-4-e1673183122165-768x722.png 768w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/\/Book-pile-4-e1673183122165-510x479.png 510w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/\/Book-pile-4-e1673183122165-850x799.png 850w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/\/Book-pile-4-e1673183122165-1024x962.png 1024w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/\/Book-pile-4-e1673183122165-1536x1443.png 1536w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/\/Book-pile-4-e1673183122165-2048x1924.png 2048w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/\/Book-pile-4-e1673183122165-1320x1240.png 1320w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1465562338 {\n  width: 68%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"gap-1901838665\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1901838665 {\n  padding-top: 2em;\n}\n<\/style>\n\t<\/div>\n\t\n\n<h2>The Posture Manual<\/h2>\n<p class=\"lead\">With every online posture program bought from our webshop, you will receive a digital version of Olivier&#8217;s best-selling book <strong>for free<\/strong> !<\/p>\n<a href=\"#anchor\" class=\"button primary box-shadow-2 box-shadow-4-hover\" style=\"border-radius:99px;\">\n\t\t<span>Choose a program<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1315294896 {\n  padding-top: 5em;\n  padding-bottom: 5em;\n}\n@media (min-width:550px) {\n  #section_1315294896 {\n    padding-top: 5vw;\n    padding-bottom: 5vw;\n  }\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_1742861636\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row align-middle turquoise full-background round-borders\"  id=\"row-2044713288\">\n\n\n\t<div id=\"col-1038993658\" class=\"col no-padding no-margin medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner dark\"  >\n\t\t\t\n\t\t\t\n\n<h2>I\u2019m on a mission<\/h2>\n<p>I have a societal mission: I want people worldwide to understand THE USER MANUAL OF THE HUMAN BODY. I also want them to teach it adequately to their kids so that together, we can save the next generation. <\/p>\n<p>\u200bBut I don&#8217;t want you to go into debt to be healthy: financial stress is bad. I have been through it too, and I know what it means for you and your family. That\u2019s why my programs are 100% affordable for everyone.<\/p>\n<p>Together, we can help the world feel better.<\/p>\n<p>Olivier<\/p>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1038993658 > .col-inner {\n  padding: 20% 12% 10% 12%;\n}\n@media (min-width:550px) {\n  #col-1038993658 > .col-inner {\n    padding: 10% 10% 10% 10%;\n  }\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-533391745\" class=\"col no-padding no-margin medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover no-padding no-margin x md-x lg-x y md-y lg-y\" id=\"image_395125768\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner image-cover dark\" style=\"padding-top:100%;\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"803\" src=\"https:\/\/oliviergirard.ch\/wp-content\/uploads\/photo-officielle-fond-alpha-1024x806.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/oliviergirard.ch\/wp-content\/uploads\/\/photo-officielle-fond-alpha-1024x806.png 1024w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/\/photo-officielle-fond-alpha-510x401.png 510w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/\/photo-officielle-fond-alpha-850x669.png 850w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/\/photo-officielle-fond-alpha-768x604.png 768w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/\/photo-officielle-fond-alpha.png 1181w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_395125768 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\n<style>\n#row-2044713288 > .col > .col-inner {\n  border-radius: 50px;\n}\n<\/style>\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1742861636 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_666182135\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row align-center\"  id=\"row-1952069609\">\n\n\n\t<div id=\"col-1837085835\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<p style=\"text-align: center;\">The Posture Academy&#8217;s online programs are designed to prevent musculoskeletal disorders and manage non-specific back or neck pain. If you have a specific diagnosis (e.g., herniated disc, disc disease, etc.), please consult your physician before performing the exercises.<\/p>\n<p style=\"text-align: center;\"><strong>The access to the PT Distinction app will be automatically removed a month after completion of the program. If you really need to extend it, please <a href=\"https:\/\/oliviergirard.ch\/en\/contact-us\/\">contact us<\/a> to request a free 1 month extension.<\/strong><\/p>\n<a href=\"#anchor\" class=\"button primary box-shadow-2 box-shadow-4-hover\" style=\"border-radius:99px;\">\n\t\t<span>Buy now<\/span>\n\t<\/a>\n\n\n\t<div id=\"gap-1185598342\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1185598342 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<div class=\"row\"  id=\"row-1748702876\">\n\n\n\t<div id=\"col-346890897\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"stack-2639442285\" class=\"stack stack-row justify-start items-start\">\n\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1518713087\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"161\" src=\"https:\/\/oliviergirard.ch\/wp-content\/uploads\/Download_on_the_App_Store_Badge_FR_RGB_blk_100517.png\" class=\"attachment-large size-large\" alt=\"App sur Apple\" srcset=\"https:\/\/oliviergirard.ch\/wp-content\/uploads\/Download_on_the_App_Store_Badge_FR_RGB_blk_100517.png 512w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/Download_on_the_App_Store_Badge_FR_RGB_blk_100517-510x160.png 510w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1518713087 {\n  width: 95%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1798056981\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"151\" src=\"https:\/\/oliviergirard.ch\/wp-content\/uploads\/Google_Play_Store_badge_EN.png\" class=\"attachment-large size-large\" alt=\"App sur Android\" srcset=\"https:\/\/oliviergirard.ch\/wp-content\/uploads\/Google_Play_Store_badge_EN.png 512w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/Google_Play_Store_badge_EN-510x150.png 510w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1798056981 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t\n<style>\n#stack-2639442285 > * {\n  --stack-gap: 0.75rem;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<p style=\"text-align: center;\">If you already know your voucher code, <a href=\"https:\/\/oliviergirard.ch\/en\/posture-academy-online-program\/getting-started\/\">please click here to create your profile on PT Distinction.<\/a><\/p>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_666182135 {\n  padding-top: 5em;\n  padding-bottom: 5em;\n}\n@media (min-width:550px) {\n  #section_666182135 {\n    padding-top: 5vw;\n    padding-bottom: 5vw;\n  }\n}\n<\/style>\n\t<\/section>\n\t\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-blank.php","meta":{"_wds_title":"The Online Posture Programs by Olivier Girard - Safe & Effective","_wds_metadesc":"Start feeling better today! Our app teaches you how to correct your posture for good and relieve back pain and neck pain, also when working from home","_wds_focus-keywords":"","_wds_meta-robots-adv":",","_wds_meta-robots-noindex":false,"_wds_meta-robots-nofollow":false,"_wds_meta-robots-index":false,"_wds_meta-robots-follow":false,"_wds_autolinks-exclude":false,"_wds_canonical":"","_wds_opengraph":[],"_wds_twitter":[],"footnotes":""},"class_list":["post-40067","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/oliviergirard.ch\/en\/wp-json\/wp\/v2\/pages\/40067","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oliviergirard.ch\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/oliviergirard.ch\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/oliviergirard.ch\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/oliviergirard.ch\/en\/wp-json\/wp\/v2\/comments?post=40067"}],"version-history":[{"count":0,"href":"https:\/\/oliviergirard.ch\/en\/wp-json\/wp\/v2\/pages\/40067\/revisions"}],"wp:attachment":[{"href":"https:\/\/oliviergirard.ch\/en\/wp-json\/wp\/v2\/media?parent=40067"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}