{"id":40067,"date":"2023-02-01T17:12:43","date_gmt":"2023-02-01T16:12:43","guid":{"rendered":"https:\/\/oliviergirard.ch\/?page_id=40067"},"modified":"2026-10-26T09:54:14","modified_gmt":"2026-10-26T08:54:14","slug":"posture-academy-online-program","status":"publish","type":"page","link":"https:\/\/oliviergirard.ch\/en\/posture-academy-online-program\/","title":{"rendered":"The posture academy"},"content":{"rendered":"\n\n\t<section class=\"section red\" id=\"section_2046667000\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-full-width align-middle align-right\"  id=\"row-994673171\">\n\n\n\t<div id=\"col-1499204387\" class=\"col medium-5 small-12 large-5\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<h1>Unlock Optimal Posture for a Healthier You<\/h1>\n<p class=\"lead\">Welcome to The Posture Academy, your online destination for a transformative program aimed at empowering you to become your own therapist, correct your posture, and enhance your ergonomics at work.<\/p>\n<p class=\"lead\">Trusted by medical professionals for their personal well-being, our concise and accessible programs provide the best tools for lasting impact.<\/p>\n\t<div id=\"stack-2927733378\" class=\"stack stack-row justify-start items-start sm:stack-col\">\n\t\t\n\n<a href=\"#anchor\" class=\"button primary box-shadow-2 box-shadow-4-hover\" style=\"border-radius:99px;\">\n\t\t<span>See all programs<\/span>\n\t<\/a>\n\n\n<a href=\"https:\/\/ergoh-conseil.typeform.com\/to\/ulkXEh8m\" target=\"_blank\" class=\"button primary box-shadow-2 box-shadow-4-hover\" rel=\"noopener\" style=\"border-radius:99px;\">\n\t\t<span>Are you eligible?<\/span>\n\t<\/a>\n\n\n\n\t\t\n<style>\n#stack-2927733378 > * {\n  --stack-gap: 0.75rem;\n}\n@media (min-width:550px) {\n  #stack-2927733378 > * {\n    --stack-gap: 1.75rem;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"gap-974749701\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-974749701 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<div class=\"row\"  id=\"row-943431905\">\n\n\n\t<div id=\"col-1136868958\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"stack-3462365132\" class=\"stack stack-row justify-start items-center\">\n\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1738604332\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"432\" height=\"245\" src=\"https:\/\/oliviergirard.ch\/wp-content\/uploads\/forbes-recommended-posture-black.png\" class=\"attachment-large size-large\" alt=\"Forbes Recommended 2020\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1738604332 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_2071553985\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"161\" src=\"https:\/\/oliviergirard.ch\/wp-content\/uploads\/Download_on_the_App_Store_Badge_FR_RGB_blk_100517.png\" class=\"attachment-large size-large\" alt=\"App sur Apple\" srcset=\"https:\/\/oliviergirard.ch\/wp-content\/uploads\/Download_on_the_App_Store_Badge_FR_RGB_blk_100517.png 512w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/Download_on_the_App_Store_Badge_FR_RGB_blk_100517-510x160.png 510w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_2071553985 {\n  width: 95%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1306746287\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"151\" src=\"https:\/\/oliviergirard.ch\/wp-content\/uploads\/Google_Play_Store_badge_EN.png\" class=\"attachment-large size-large\" alt=\"App sur Android\" srcset=\"https:\/\/oliviergirard.ch\/wp-content\/uploads\/Google_Play_Store_badge_EN.png 512w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/Google_Play_Store_badge_EN-510x150.png 510w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1306746287 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t\n<style>\n#stack-3462365132 > * {\n  --stack-gap: 0.75rem;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-268309412\" class=\"col oval-background medium-6 small-12 large-6 small-col-first\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"row align-middle align-center\"  id=\"row-1175997979\">\n\n\n\t<div id=\"col-336999248\" class=\"col medium-10 small-10 large-10\"  >\n\t\t\t\t<div class=\"col-inner text-right\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1224490328\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"860\" height=\"940\" src=\"https:\/\/oliviergirard.ch\/wp-content\/uploads\/posture-academy-page.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/oliviergirard.ch\/wp-content\/uploads\/posture-academy-page.jpg 860w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/posture-academy-page-778x850.jpg 778w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/posture-academy-page-768x839.jpg 768w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/posture-academy-page-510x557.jpg 510w\" sizes=\"auto, (max-width: 860px) 100vw, 860px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1224490328 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_2046667000 {\n  padding-top: 2em;\n  padding-bottom: 2em;\n}\n@media (min-width:550px) {\n  #section_2046667000 {\n    padding-top: 5em;\n    padding-bottom: 5em;\n  }\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_1496727865\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row align-center\"  id=\"row-1844826517\">\n\n\n\t<div id=\"col-1456772599\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<h1 style=\"text-align: center;\">Optimize Your Posture,<\/h1>\n<h1 style=\"text-align: center;\">Bid Farewell to Painful Evenings,<\/h1>\n<h1 style=\"text-align: center;\">and Safeguard Your Health<\/h1>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1846514833\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-2974829666\" class=\"text\">\n\t\t\n\n<p>Musculoskeletal disorders are often a result of daily habits impacting your body.<\/p>\n<p>Take control of your pain by empowering yourself with Olivier&#8217;s guidance. The Posture Academy offers specialized posture correction programs to enhance your mobility, control, and energy.<\/p>\n<p>Reclaiming a healthier posture, optimizing your surroundings, and incorporating simple, safe, and effective exercises into your daily routine has never been more accessible.<\/p>\n<p>Begin a transformative journey towards lasting well-being. Your back and neck will thank you. Start today with module 1, and keep progressing with modules 2 and 3!<\/p>\n<p>You can either join from <a href=\"https:\/\/oliviergirard.ch\/en\/shop\/\">directly from our webshop<\/a> or <a href=\"https:\/\/www.udemy.com\/courses\/search\/?lang=en&amp;price=price-paid&amp;q=olivier+girard+posture+&amp;sort=relevance&amp;src=ukw\" target=\"_blank\" rel=\"noopener\">find the courses for healthcare and office workers on Udemy<\/a>.<\/p>\n\t\t\n<style>\n#text-2974829666 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row align-center\"  id=\"row-682843856\">\n\n\n\t<div id=\"col-293032656\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"slider-wrapper relative\" id=\"slider-1826772906\" >\n    <div class=\"slider slider-nav-circle slider-nav-large slider-nav-light slider-style-normal\"\n        data-flickity-options='{\n            \"cellAlign\": \"center\",\n            \"imagesLoaded\": true,\n            \"lazyLoad\": 1,\n            \"freeScroll\": false,\n            \"wrapAround\": true,\n            \"autoPlay\": 5000,\n            \"pauseAutoPlayOnHover\" : true,\n            \"prevNextButtons\": false,\n            \"contain\" : true,\n            \"adaptiveHeight\" : true,\n            \"dragThreshold\" : 10,\n            \"percentPosition\": true,\n            \"pageDots\": false,\n            \"rightToLeft\": false,\n            \"draggable\": true,\n            \"selectedAttraction\": 0.1,\n            \"parallax\" : 0,\n            \"friction\": 0.6        }'\n        >\n        \n\n<div class=\"row\"  id=\"row-1425065352\">\n\n\n\t<div id=\"col-1584770271\" class=\"col medium-11 small-12 large-11\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<p class=\"quotation\">\u201c\u201d<\/p>\n<p class=\"testimonial\">Your content and your course have changed my life. Thank you so much!<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row\"  id=\"row-1683027670\">\n\n\n\t<div id=\"col-948179638\" class=\"col medium-11 small-12 large-11\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<p class=\"quotation\">\u201c\u201d<\/p>\n<p class=\"testimonial\">Since the start of the program my occasional (strong) back pain is practically gone.&nbsp;<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row\"  id=\"row-103078739\">\n\n\n\t<div id=\"col-1983090469\" class=\"col medium-11 small-12 large-11\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<p class=\"quotation\">\u201c\u201d<\/p>\n<p class=\"testimonial\">The explanations are very detailed and clear, and it doesn&#8217;t take too long! It is suitable for everyone!<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row\"  id=\"row-576752229\">\n\n\n\t<div id=\"col-1863441093\" class=\"col medium-11 small-12 large-11\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<p class=\"quotation\">\u201c\u201d<\/p>\n<p class=\"testimonial\">Never seen such a comprehensive program on posture correction. Hats off \u2764\ufe0f<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n     <\/div>\n\n     <div class=\"loading-spin dark large centered\"><\/div>\n\n\t<\/div>\n\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1496727865 {\n  padding-top: 5vw;\n  padding-bottom: 5vw;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section yellow\" id=\"section_2141445097\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<span class=\"scroll-to\" data-label=\"Scroll to: #anchor\" data-bullet=\"false\" data-link=\"#anchor\" data-title=\"Change this\"><a name=\"anchor\"><\/a><\/span>\n\n<div class=\"row row-collapse row-full-width align-equal align-center oval-background\"  id=\"row-1092070909\">\n\n\n\t<div id=\"col-1724235724\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"gap-488079284\" class=\"gap-element clearfix hide-for-small\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-488079284 {\n  padding-top: 6em;\n}\n<\/style>\n\t<\/div>\n\t\n\n<div class=\"row row-full-width align-equal align-center\"  id=\"row-1023765610\">\n\n\n\t<div id=\"col-1055114142\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"box has-hover   has-hover box-shadow-2 box-shadow-4-hover box-default box-text-bottom\" >\n\n\t\t<div class=\"box-image\" style=\"width:30%;\">\n\t\t\t<a href=\"#\" >\t\t\t<div class=\"\" >\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"850\" height=\"850\" src=\"https:\/\/oliviergirard.ch\/wp-content\/uploads\/Office-Module-1-mock-850x850.png\" class=\"attachment-medium size-medium\" alt=\"Posture Academy Office Work Sitting\" srcset=\"https:\/\/oliviergirard.ch\/wp-content\/uploads\/Office-Module-1-mock-850x850.png 850w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/Office-Module-1-mock-1024x1024.png 1024w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/Office-Module-1-mock-450x450.png 450w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/Office-Module-1-mock-768x768.png 768w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/Office-Module-1-mock-1536x1536.png 1536w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/Office-Module-1-mock-2048x2048.png 2048w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/Office-Module-1-mock-510x510.png 510w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/Office-Module-1-mock-100x100.png 100w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/a>\t\t<\/div>\n\n\t\t<div class=\"box-text text-left\" style=\"padding:20px 30px 20px 30px;\">\n\t\t\t<div class=\"box-text-inner\">\n\t\t\t\t\n\n\t<div id=\"text-563997602\" class=\"text\">\n\t\t\n\n<h3>Module 1: sitting posture<\/h3>\n\t\t\n<style>\n#text-563997602 {\n  font-size: 1rem;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"gap-1381208701\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1381208701 {\n  padding-top: 10px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-1440511880\" class=\"text\">\n\t\t\n\n<p>This module focuses on forward head posture and back pain due to wrong sitting habits. You will also learn everything about office and driving ergonomics!<\/p>\n<p>Duration: 26 days.<\/p>\n\t\t\n<style>\n#text-1440511880 {\n  font-size: 1rem;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"gap-1285497961\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1285497961 {\n  padding-top: 20px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"stack-451205805\" class=\"stack stack-row justify-start items-stretch\">\n\t\t\n\n<a href=\"https:\/\/oliviergirard.ch\/en\/boutique\/the-posture-academy-module-1-sitting\/\" class=\"button primary box-shadow-2-hover\" style=\"border-radius:99px;\">\n\t\t<span>Office work (CHF 89)<\/span>\n\t<\/a>\n\n\n\n\t\t\n<style>\n#stack-451205805 > * {\n  --stack-gap: 1rem;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"https:\/\/oliviergirard.ch\/en\/boutique\/the-posture-academy-for-healthcare-workers-module-1-sitting\/\" class=\"button primary is-outline box-shadow-2-hover\" style=\"border-radius:99px;\">\n\t\t<span>HEALTHCARE (CHF 179)<\/span>\n\t<\/a>\n\n\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-2108433910\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"box has-hover   has-hover box-shadow-2 box-shadow-4-hover box-default box-text-bottom\" >\n\n\t\t<div class=\"box-image\" style=\"width:30%;\">\n\t\t\t<a href=\"#\" >\t\t\t<div class=\"\" >\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"850\" height=\"850\" src=\"https:\/\/oliviergirard.ch\/wp-content\/uploads\/Office-Module2-mock-850x850.png\" class=\"attachment-medium size-medium\" alt=\"Posture Academy Office Work Standing\" srcset=\"https:\/\/oliviergirard.ch\/wp-content\/uploads\/Office-Module2-mock-850x850.png 850w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/Office-Module2-mock-1024x1024.png 1024w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/Office-Module2-mock-450x450.png 450w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/Office-Module2-mock-768x768.png 768w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/Office-Module2-mock-1536x1536.png 1536w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/Office-Module2-mock-2048x2048.png 2048w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/Office-Module2-mock-510x510.png 510w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/Office-Module2-mock-100x100.png 100w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/a>\t\t<\/div>\n\n\t\t<div class=\"box-text text-left\" style=\"padding:20px 30px 20px 30px;\">\n\t\t\t<div class=\"box-text-inner\">\n\t\t\t\t\n\n\t<div id=\"text-3737323638\" class=\"text\">\n\t\t\n\n<h3>Module 2: standing posture<\/h3>\n\t\t\n<style>\n#text-3737323638 {\n  font-size: 1rem;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"gap-1617991932\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1617991932 {\n  padding-top: 10px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-3002063407\" class=\"text\">\n\t\t\n\n<p>Keep progressing! In this module, you will fix anterior pelvic tilt as well as improve the stability and control of the shoulder blades and mid back muscles.<\/p>\n<p>Duration: 25 days.<\/p>\n\t\t\n<style>\n#text-3002063407 {\n  font-size: 1rem;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"gap-472241423\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-472241423 {\n  padding-top: 20px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"stack-747162567\" class=\"stack stack-row justify-start items-stretch\">\n\t\t\n\n<a href=\"https:\/\/oliviergirard.ch\/en\/boutique\/the-posture-academy-module-2-standing\/\" class=\"button primary box-shadow-2-hover\" style=\"border-radius:99px;\">\n\t\t<span>office work (CHF 89)<\/span>\n\t<\/a>\n\n\n\n\t\t\n<style>\n#stack-747162567 > * {\n  --stack-gap: 1rem;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"https:\/\/oliviergirard.ch\/en\/boutique\/the-posture-academy-for-healthcare-workers-module-2-standing\/\" class=\"button primary is-outline box-shadow-2-hover\" style=\"border-radius:99px;\">\n\t\t<span>HEALTHCARE (CHF 129)<\/span>\n\t<\/a>\n\n\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-70971173\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"box has-hover   has-hover box-shadow-2 box-shadow-4-hover box-default box-text-bottom\" >\n\n\t\t<div class=\"box-image\" style=\"width:30%;\">\n\t\t\t<a href=\"#\" >\t\t\t<div class=\"\" >\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"850\" height=\"850\" src=\"https:\/\/oliviergirard.ch\/wp-content\/uploads\/Office-Module-3-mock-850x850.png\" class=\"attachment-medium size-medium\" alt=\"Posture Academy - manual handling\" srcset=\"https:\/\/oliviergirard.ch\/wp-content\/uploads\/Office-Module-3-mock-850x850.png 850w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/Office-Module-3-mock-1024x1024.png 1024w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/Office-Module-3-mock-450x450.png 450w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/Office-Module-3-mock-768x768.png 768w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/Office-Module-3-mock-1536x1536.png 1536w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/Office-Module-3-mock-2048x2048.png 2048w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/Office-Module-3-mock-510x510.png 510w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/Office-Module-3-mock-100x100.png 100w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/a>\t\t<\/div>\n\n\t\t<div class=\"box-text text-left\" style=\"padding:20px 30px 20px 30px;\">\n\t\t\t<div class=\"box-text-inner\">\n\t\t\t\t\n\n\t<div id=\"text-799385642\" class=\"text\">\n\t\t\n\n<h3>Module 3: bending &#038; carrying<\/h3>\n\t\t\n<style>\n#text-799385642 {\n  font-size: 1rem;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"gap-1400900265\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1400900265 {\n  padding-top: 10px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-4289701672\" class=\"text\">\n\t\t\n\n<p>Final module! You will focus on how to bend down without pain, how to lift loads (incl. your kids) and how to clad.<\/p>\n<p>Duration: 12 days.<\/p>\n\t\t\n<style>\n#text-4289701672 {\n  font-size: 1rem;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"gap-279321478\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-279321478 {\n  padding-top: 20px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"stack-2595125176\" class=\"stack stack-row justify-start items-stretch\">\n\t\t\n\n<a href=\"https:\/\/oliviergirard.ch\/en\/boutique\/the-posture-academy-module-3-bending\/\" class=\"button primary box-shadow-2-hover\" style=\"border-radius:99px;\">\n\t\t<span>office work (CHF 59)<\/span>\n\t<\/a>\n\n\n\n\t\t\n<style>\n#stack-2595125176 > * {\n  --stack-gap: 1rem;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"https:\/\/oliviergirard.ch\/en\/boutique\/the-posture-academy-for-healthcare-workers-module-3-bending\/\" class=\"button primary is-outline box-shadow-2-hover\" style=\"border-radius:99px;\">\n\t\t<span>HEALTHCARE (CHF 89)<\/span>\n\t<\/a>\n\n\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row row-collapse align-center\"  id=\"row-1751270840\">\n\n\n\t<div id=\"col-911063514\" class=\"col medium-10 small-12 large-10\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"gap-2030026400\" class=\"gap-element clearfix hide-for-small\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-2030026400 {\n  padding-top: 10px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-3152711466\" class=\"text\">\n\t\t\n\n<p><strong>100% Money Back Guarantee from our webshop.<br \/>\nNo Recurring Fees.<\/strong><\/p>\n\t\t\n<style>\n#text-3152711466 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"#book\" class=\"button primary box-shadow-2 box-shadow-4-hover\" style=\"border-radius:99px;\">\n\t\t<span>One more gift to you<\/span>\n\t<i class=\"icon-angle-right\" aria-hidden=\"true\"><\/i><\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\t<div id=\"gap-1198707421\" class=\"gap-element clearfix hide-for-small\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1198707421 {\n  padding-top: 6em;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_2141445097 {\n  padding-top: 0em;\n  padding-bottom: 0em;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_485704751\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n\t<div id=\"text-3194038901\" class=\"text\">\n\t\t\n\n<h2>Joining from our webshop vs. from Udemy<\/h2>\n\t\t\n<style>\n#text-3194038901 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"gap-1666364933\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1666364933 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<div class=\"row\"  id=\"row-697411100\">\n\n\n\t<div id=\"col-1247989032\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"pricing-table-wrapper\">\n  <div class=\"pricing-table ux_price_table text-center box-shadow-3-hover\">\n    <div class=\"pricing-table-header\">\n      <div class=\"title uppercase strong\">Webshop<\/div>\n      <div class=\"price is-xxlarge\">approx. $ 65-199<\/div>\n          <\/div>\n    <div class=\"pricing-table-items items\">\n      \n\n<div class=\"bullet-item\" title=\"\"><span class=\"text\">3 months acess to the program (extended upon request)<\/span><\/div>\n\n<div class=\"bullet-item\" title=\"\"><span class=\"text\">Unlimited access to a playlist with the main videos<\/span><\/div>\n\n<div class=\"bullet-item\" title=\"\"><span class=\"text\">Download the PT Distinction app on your phone<\/span><\/div>\n\n<div class=\"bullet-item\" title=\"\"><span class=\"text\">Videos appear progressively on the app<\/span><\/div>\n\n<div class=\"bullet-item\" title=\"\"><span class=\"text\">No quizz<\/span><\/div>\n\n<div class=\"bullet-item\" title=\"\"><span class=\"text\">Regular reminders sent by mail<\/span><\/div>\n\n<div class=\"bullet-item\" title=\"\"><span class=\"text\">Free pdf of The Posture Manual<\/span><\/div>\n\n\n    <\/div>\n      <\/div>\n<\/div>\n\n\n<a href=\"https:\/\/oliviergirard.ch\/en\/shop\/\" class=\"button primary is-xlarge box-shadow-4 box-shadow-5-hover expand\" style=\"border-radius:10px;\">\n\t\t<span>JOIN HERE<\/span>\n\t<i class=\"icon-checkmark\" aria-hidden=\"true\"><\/i><\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1902045881\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"pricing-table-wrapper\">\n  <div class=\"pricing-table ux_price_table text-center box-shadow-3-hover\">\n    <div class=\"pricing-table-header\">\n      <div class=\"title uppercase strong\">Udemy<\/div>\n      <div class=\"price is-xxlarge\">$109.99-199.99<\/div>\n          <\/div>\n    <div class=\"pricing-table-items items\">\n      \n\n<div class=\"bullet-item\" title=\"\"><span class=\"text\">Lifetime access to the program<\/span><\/div>\n\n<div class=\"bullet-item\" title=\"\"><span class=\"text\">No access to a video playlist<\/span><\/div>\n\n<div class=\"bullet-item\" title=\"\"><span class=\"text\">Download the Udemy app on your phone<\/span><\/div>\n\n<div class=\"bullet-item\" title=\"\"><span class=\"text\">Immediate access to all videos<\/span><\/div>\n\n<div class=\"bullet-item\" title=\"\"><span class=\"text\">Quizz<\/span><\/div>\n\n<div class=\"bullet-item\" title=\"\"><span class=\"text\">No reminder by mail<\/span><\/div>\n\n<div class=\"bullet-item\" title=\"\"><span class=\"text\">No access to The Posture Manual<\/span><\/div>\n\n\n    <\/div>\n      <\/div>\n<\/div>\n\n\n<a href=\"https:\/\/www.udemy.com\/user\/olivier-girard-8\/\" target=\"_blank\" class=\"button primary is-xlarge box-shadow-4 box-shadow-5-hover expand\" rel=\"noopener\" style=\"border-radius:10px;\">\n\t\t<span>JOIN HERE<\/span>\n\t<i class=\"icon-checkmark\" aria-hidden=\"true\"><\/i><\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_485704751 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n  background-color: rgb(225, 247, 250);\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_97109349\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<span class=\"scroll-to\" data-label=\"Scroll to: #book\" data-bullet=\"false\" data-link=\"#book\" data-title=\"Change this\"><a name=\"book\"><\/a><\/span>\n\n<div class=\"row align-center\"  id=\"row-1277663272\">\n\n\n\t<div id=\"col-1275151442\" class=\"col medium-7 small-12 large-7\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1126016336\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"722\" src=\"https:\/\/oliviergirard.ch\/wp-content\/uploads\/Book-pile-4-e1673183122165-768x722.png\" class=\"attachment-medium_large size-medium_large\" alt=\"The Posture Manual by Olivier Girard\" srcset=\"https:\/\/oliviergirard.ch\/wp-content\/uploads\/\/Book-pile-4-e1673183122165-768x722.png 768w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/\/Book-pile-4-e1673183122165-510x479.png 510w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/\/Book-pile-4-e1673183122165-850x799.png 850w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/\/Book-pile-4-e1673183122165-1024x962.png 1024w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/\/Book-pile-4-e1673183122165-1536x1443.png 1536w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/\/Book-pile-4-e1673183122165-2048x1924.png 2048w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/\/Book-pile-4-e1673183122165-1320x1240.png 1320w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1126016336 {\n  width: 68%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"gap-746549785\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-746549785 {\n  padding-top: 2em;\n}\n<\/style>\n\t<\/div>\n\t\n\n<h2>The Posture Manual<\/h2>\n<p class=\"lead\">With every online posture program bought from our webshop, you will receive a digital version of Olivier&#8217;s best-selling book <strong>for free<\/strong> !<\/p>\n<a href=\"#anchor\" class=\"button primary box-shadow-2 box-shadow-4-hover\" style=\"border-radius:99px;\">\n\t\t<span>Choose a program<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_97109349 {\n  padding-top: 5em;\n  padding-bottom: 5em;\n}\n@media (min-width:550px) {\n  #section_97109349 {\n    padding-top: 5vw;\n    padding-bottom: 5vw;\n  }\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_523416888\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row align-middle turquoise full-background round-borders\"  id=\"row-276777421\">\n\n\n\t<div id=\"col-2113183597\" class=\"col no-padding no-margin medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<h2>I\u2019m on a mission<\/h2>\n<p>I have a societal mission: I want people worldwide to understand THE USER MANUAL OF THE HUMAN BODY. I also want them to teach it adequately to their kids so that together, we can save the next generation. <\/p>\n<p>\u200bBut I don&#8217;t want you to go into debt to be healthy: financial stress is bad. I have been through it too, and I know what it means for you and your family. That\u2019s why my programs are 100% affordable for everyone.<\/p>\n<p>Together, we can help the world feel better.<\/p>\n<p>Olivier<\/p>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-2113183597 > .col-inner {\n  padding: 20% 12% 10% 12%;\n}\n@media (min-width:550px) {\n  #col-2113183597 > .col-inner {\n    padding: 10% 10% 10% 10%;\n  }\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1576118156\" class=\"col no-padding no-margin medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover no-padding no-margin x md-x lg-x y md-y lg-y\" id=\"image_761415964\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner image-cover dark\" style=\"padding-top:100%;\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"803\" src=\"https:\/\/oliviergirard.ch\/wp-content\/uploads\/photo-officielle-fond-alpha-1024x806.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/oliviergirard.ch\/wp-content\/uploads\/\/photo-officielle-fond-alpha-1024x806.png 1024w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/\/photo-officielle-fond-alpha-510x401.png 510w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/\/photo-officielle-fond-alpha-850x669.png 850w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/\/photo-officielle-fond-alpha-768x604.png 768w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/\/photo-officielle-fond-alpha.png 1181w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_761415964 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\n<style>\n#row-276777421 > .col > .col-inner {\n  border-radius: 50px;\n}\n<\/style>\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_523416888 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_1011407051\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row align-center\"  id=\"row-1761805402\">\n\n\n\t<div id=\"col-469456852\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<p style=\"text-align: center;\">The Posture Academy&#8217;s online programs are designed to prevent musculoskeletal disorders and manage non-specific back or neck pain. If you have a specific diagnosis (e.g., herniated disc, disc disease, etc.), please consult your physician before performing the exercises.<\/p>\n<p style=\"text-align: center;\"><strong>The access to the PT Distinction app will be automatically removed a month after completion of the program. If you really need to extend it, please <a href=\"https:\/\/oliviergirard.ch\/en\/contact-us\/\">contact us<\/a> to request a free 1 month extension.<\/strong><\/p>\n<a href=\"#anchor\" class=\"button primary box-shadow-2 box-shadow-4-hover\" style=\"border-radius:99px;\">\n\t\t<span>Buy now<\/span>\n\t<\/a>\n\n\n\t<div id=\"gap-1483549528\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1483549528 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<div class=\"row\"  id=\"row-919888849\">\n\n\n\t<div id=\"col-570604156\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"stack-598070315\" class=\"stack stack-row justify-start items-start\">\n\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_973181983\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"161\" src=\"https:\/\/oliviergirard.ch\/wp-content\/uploads\/Download_on_the_App_Store_Badge_FR_RGB_blk_100517.png\" class=\"attachment-large size-large\" alt=\"App sur Apple\" srcset=\"https:\/\/oliviergirard.ch\/wp-content\/uploads\/Download_on_the_App_Store_Badge_FR_RGB_blk_100517.png 512w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/Download_on_the_App_Store_Badge_FR_RGB_blk_100517-510x160.png 510w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_973181983 {\n  width: 95%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_331635889\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"151\" src=\"https:\/\/oliviergirard.ch\/wp-content\/uploads\/Google_Play_Store_badge_EN.png\" class=\"attachment-large size-large\" alt=\"App sur Android\" srcset=\"https:\/\/oliviergirard.ch\/wp-content\/uploads\/Google_Play_Store_badge_EN.png 512w, https:\/\/oliviergirard.ch\/wp-content\/uploads\/Google_Play_Store_badge_EN-510x150.png 510w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_331635889 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t\n<style>\n#stack-598070315 > * {\n  --stack-gap: 0.75rem;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<p style=\"text-align: center;\">If you already know your voucher code, <a href=\"https:\/\/oliviergirard.ch\/en\/posture-academy-online-program\/getting-started\/\">please click here to create your profile on PT Distinction.<\/a><\/p>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1011407051 {\n  padding-top: 5em;\n  padding-bottom: 5em;\n}\n@media (min-width:550px) {\n  #section_1011407051 {\n    padding-top: 5vw;\n    padding-bottom: 5vw;\n  }\n}\n<\/style>\n\t<\/section>\n\t\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-blank.php","meta":{"_top_nav_excluded":false,"_cms_nav_minihome":false,"_cms_nav_section":"","_cms_nav_offsite_url":"","footnotes":""},"class_list":["post-40067","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/oliviergirard.ch\/en\/wp-json\/wp\/v2\/pages\/40067","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oliviergirard.ch\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/oliviergirard.ch\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/oliviergirard.ch\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/oliviergirard.ch\/en\/wp-json\/wp\/v2\/comments?post=40067"}],"version-history":[{"count":0,"href":"https:\/\/oliviergirard.ch\/en\/wp-json\/wp\/v2\/pages\/40067\/revisions"}],"wp:attachment":[{"href":"https:\/\/oliviergirard.ch\/en\/wp-json\/wp\/v2\/media?parent=40067"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}